Recipes To Satisfy Your Hunger.
Meat
Beef Samosas Makes: 36 1 small onion, halved, thinly sliced 250g regular beef mince 2 tsp plain flour 1/4 cup beef or vegetable stock 1/2 cup (75g) frozen mixed vegetables 1-2 tsp garam masala 2 Tbsp chopped fresh coriander Salt and freshly ground pepper 4 sheets frozen shortcrust pastry, thawed Vegetable oil for deep frying …
Chicken, Spinach and Ricotta Cannelloni Serves 4 3 green onions, chopped 350g chicken mince 375g packet frozen chopped spinach, thawed and squeezed of moisture 4 fresh lasagne sheets 1 cup low-fat ricotta 2 cups tomato pasta sauce 1 cup grated cheddar cheese 1. Preheat the oven to moderate 180°C. Lightly grease a 6-cup capacity baking …
Curried Chicken 300ml light thickened cream 1 Tbsp mild curry powder 1 1/2kg chicken drumsticks 2 tsp brown sugar 1 chicken stock cube 3 tsp cornflour 3/4 cup water Pour cream into a large shallow dish, stir in curry powder. Add chicken drumsticks, turning to coat evenly with cream mixture. Cover and refrigerate for several …
Chicken Sausage and Potato Bake Serves 4 1 tablespoon olive oil 12 medium-size chicken sausages 300g jar pasta sauce 400g can crushed tomatoes 1.5kg potatoes, roughly mashed with 1/3 cup sour cream and 1/4 cup hot milk 100g mozzarella cheese, sliced 1. Preheat the oven to a moderate 180°C. Lightly grease a large shallow casserole …
Lamb and Spinach Pie Serves 6 Filling: 2 tablespoons oil 1 large onion, chopped 2 garlic cloves, crushed 500g lamb mince 250g small button mushrooms, sliced 1 tablespoon chopped fresh rosemary 3/4 cup tomato puree 2 tablespoons plain flour 1 cup chicken stock 6 large spinach leaves milk for glazing 1 tablespoon sesame seeds 1 …
Spicy Crepe Stack Serves 4 Cornmeal Crepes: 1 cup plain flour 1/2 cup fine cornmeal 1 egg, lightly beaten 1 1/2 cups water Lamb Filling: 1 tablespoon oil 1 large onion, chopped 1 medium green capsicum, chopped 2 garlic cloves, crushed 2 red chillies, chopped 350g lamb mince 440g can tomatoes 1/4 cup tomato paste …
Meat Pie Serves 6 Shortcrust Pastry: 3/4 cup plain flour 1/3 cup self-raising flour 90g butter, chopped 1 1/2 tablespoons water Filling: 1 tablespoon oil 2 rashers bacon, chopped 1 small onion, finely chopped 750g beef mince 2 tablespoons plain flour, extra 1 1/2 cups beef stock 1/2 cup tomato paste 2 tablespoons Worcestershire sauce …
Curried Seafood with Coconut Milk Serves 4 225g small ready-prepared squid 225g raw tiger prawns (jumbo shrimp) 400ml (1 2/3 cups) coconut milk 2 kaffir lime leaves, finely shredded 30ml (2 Tbsp) Thai fish sauce 450g firm white fish fillets, skinned, boned and cut into chunks 2 fresh green chillies, seeded and finely chopped 2 …
Chicken with Lemon and Coriander Serves 4 1 x 1.2 kg chicken, quartered 2 tablespoons plain flour freshly ground black pepper 2 tablespoons olive oil 1/2 cup chicken stock 2 tablespoons lemon juice 2 tablespoons chopped coriander 2 cloves garlic, crushed 1 tablespoon cream 1. Dust chicken pieces with combined flour and pepper. Shake off …
Creamy Chicken with Pastry Shapes Serves 4 50g butter 2-3 chicken breast fillets (500g), chopped 1 leek, finely sliced 1 tablespoon plain flour 3/4 cup (185 ml) chicken stock 1/2 cup (125 ml) cream 3/4 cup (65g) button mushrooms 1 sheet puff pastry 1 teaspoon Dijon mustard 1. Preheat the oven to moderately hot 200°C …
Buttermilk Southern Fried Chicken 1 tablespoon paprika 3 teaspoons salt (not sea salt) 1 teaspoon chicken stock powder 1 tablespoon garlic powder 2 teaspoons ground black pepper 1 tablespoon onion powder 2 teaspoons celery salt 1/4 teaspoon cayenne pepper 1 teaspoon dried oregano 1 teaspoon dried thyme 1 teaspoon dried basil 1/2 teaspoon dried sage …
Mem’s Mums Chicken and Pepper Casserole 1 Tbsp oil 1 onion 1 green pepper (capsicum) 440g can cream of chicken soup 1 1/2 cup sour cream 1 chicken Heat oil in a saucepan; add onion and pepper, cook, stirring until soft. Stir soup and sour cream into saucepan and mix well. Remove the chicken meat …
Fish Pie 350g fillet of white fish, baked, poached or steamed – drained and flaked and cooking liquid reserved 1/2 cup basic white sauce 2 tablespoons grated Cheddar cheese 1 tablespoon chopped fresh parsley 1 hard-boiled egg, chopped juice of 1/2 lemon 2 potatoes, cooked 1/2 cup milk 2 teaspoons butter 1. Preheat the oven …
Spiced Chicken with Spinach Serving size: Serves 6 2 tablespoons olive oil 500g skinless chicken breast fillets, sliced thinly 1 medium onion, sliced thinly 3 cloves of garlic, crushed 1 teaspoon cinnamon 1 teaspoon paprika 2 teaspoons cumin seeds 2 teaspoons ground coriander 2 tablespoons salt reduced tomato paste 410g can of chick peas, drained …
Seafood Pasta 300g pasta 2 Tbsp water 1/2 medium onion, chopped 1 clove garlic, crushed 1 cup milk 2 tsp cornflour 1 1/2 cups (230g) mixed cooked seafood 1 Tbsp chopped parsley coarsely ground black pepper salt to taste 1. Fill a large saucepan two-thirds full with water, and bring to a rapid boil. Add …
Cheesy Mushroom Chicken 90g butter 4 chicken breast fillets 1 1/2 Tbsp plain flour 2 cups milk 1/2 cup cream 1 cup grated tasty cheese 500g mushrooms, sliced Melt butter in frying pan, add chicken, cook on both sides until tender; remove from pan, keep warm. Add flour to pan, cook, stirring, 1 minute. Add …
Lamb Tagine Serves: 4-6 2 tablespoons olive oil 5-6 (depending on size) lamb shanks, fat trimmed 1 medium onion, sliced thinly 1 clove garlic, crushed 1 tablespoon Moroccan dried spice mix 1 tablespoon tomato paste 2 medium tomatoes, chopped 1/4 cup chicken stock 1 x 300g tin chickpeas, drained and rinsed 1 small sweet potato, …
Beef Casserole 500g steak, cubed 4 potatoes, peeled and cut into quarters 2 carrots, peeled and cut into thick slices 1 large onion, finely chopped 1 garlic clove, chopped thinly 1 can whole, peeled tomatoes 1 can Heinz Big Red tomato soup a dash of Worcestershire sauce a dash of white vinegar Brown the steak …
Rissoles 500g beef mince 1 carrot coarsely grated 1 zucchini coarsely grated 1/2 brown onion chopped finely 1/2 cup stale breadcrumbs 1 tbsp tomato sauce 2 tsp soy sauce 1 tbsp olive oil Combine everything except the olive oil and roll into small balls Heat oil in frypan and cook. Note: Vegetables can be sautéed …
Chicken, Asparagus and Corn Pies 1 tablespoon vegetable oil 200g chicken, cooked and sliced 1/2 cup canned asparagus pieces, drained 1/2 cup creamed corn salt and pepper to taste 1. Heat oil in Frypan. Add chicken and cook until browned. 2. Combine ingredients; cool. 3. Make pies as per instructions.
Curried Chicken and Sweet Potato 1 tablespoon vegetable oil 200g chicken tenderloin, finely diced 1 small onion, finely chopped 2 cups roughly mashed sweet potato 2 teaspoons mild curry powder 1 tablespoon milk 1. Heat oil in Frypan. Add chicken and onion and cook until browned. 2. Combine ingredients; cool. 3. Make pies as per …
Green Curry Chicken Pies 1 tablespoon vegetable oil 250g chicken thigh fillets, diced 3-4 teaspoons green curry paste 1/3 cup coconut milk 1 teaspoon fish sauce 1 teaspoon sugar 1/2 cup finely sliced green beans 1. Heat oil in Frypan. Cook chicken until browned. Add paste, coconut milk, fish sauce, sugar and beans. Simmer for …
Hawaiian Chicken Pies 1 tablespoon vegetable oil 200g chicken tenderloin, sliced 50g ham, chopped 50g drained pineapple pieces, diced 50g grated cheese 1. Heat oil in Frypan, cook chicken until browned. 2. Combine ingredients; cool. 3. Make pies as per instructions.
Sweet Chilli Chicken Pies 1 tablespoon vegetable oil 200g chicken tenderloin, sliced 1 stick celery, chopped 1/2 red capsicum, finely chopped 2 tablespoons sweet chilli sauce 2 tablespoons chopped fresh coriander 1. Heat oil in Frypan, cook chicken until browned. 2. Combine ingredients. 3. Make pies as per instructions.
Seafood and Egg Pies 100g seafood extender, diced 2 hardboiled eggs, finely chopped 2 tablespoons mayonnaise 1 tablespoon chopped fresh chives 1 tablespoon lemon juice 1. Combine all ingredients. 2. Make pies as per instructions.
Open Spicy Prawn and Tomato Pies 1 tomato, finely chopped 1/2 small red onion, finely chopped 1 tablespoon tomato paste 1 tablespoon chopped fresh coriander 12 small cooked prawns, peeled and deveined 1. Combine tomato, onion, tomato paste and coriander. 2. Spoon out evenly into Pie Maker. 3. Make pies as per instructions, omitting lid. …
Creamy Seafood Pies 1 tablespoon olive oil 200g green prawns, peeled, veins removed and chopped 150g boneless white fish fillet, diced 20g butter 1 tablespoon flour 2/3 cup milk 2 tablespoons lemon juice 3 teaspoons chopped fresh dill 1. Heat oil in Frypan. Cook prawns and fish for 2-3 minutes or until cooked. Transfer seafood …
Smoked Salmon and Asparagus 2/3 cup chopped asparagus 100g smoked salmon, chopped 2 teaspoons chopped fresh dill 2 green onions, sliced 1 egg, lightly beaten 1. Blanch asparagus in boiling water for 2 minutes; drain. 2. Combine all ingredients. 3. Make pies as per instructions.
Herbed Pork Pies 1 tablespoon vegetable oil 300g pork fillet, sliced 1/2 tablespoon apple sauce 2 teaspoons chopped fresh thyme 2 teaspoons chopped fresh rosemary 1. Heat oil in Frypan. Add pork fillet and cook for 3 minutes; cool. 2. Combine with remaining ingredients. 3. Make pies as per instructions.
Seafood and Avocado Pies 2 tablespoons oil 1 small onion, diced 1 clove garlic, crushed 200g fish fillets, diced 1 small avocado, diced black pepper to taste 1. Heat oil in a Frypan, cook onion and garlic until transparent. Add fish and fry until just cooked. 2. Add remaining ingredients and heat through. 3. Make …
Seafood Laksa Pies 1 tablespoon peanut oil 4 green onions, sliced 300g seafood marinara, diced 2 tablespoons laksa paste 1/3 cup coconut milk 1/2 cup cooked and drained vermicelli noodles 1 tablespoon chopped fresh coriander 1. Heat oil in Frypan. Add onions and seafood and cook for 1-2 minutes. Add laksa paste and coconut milk. …
Honey Soy Chicken Pies 2 teaspoons vegetable oil 1 clove garlic, crushed 1 teaspoon grated fresh ginger 250g chicken mince 1 1/2 tablespoons honey 1 tablespoons light soy sauce 1/2 red capsicum, chopped finely 1. Heat oil in Frypan. Cook the garlic and ginger for l minute. Add the mince and cook stirring until the …
Mini Mexican Tortilla Stacks 250g lean beef mince 1 tablespoon taco seasoning 2 tablespoons water 4 round flour tortillas 2 tablespoons refried beans 2 tablespoons taco sauce 50g grated tasty cheese freshly chopped avocado and tomatoes to serve 1. Cook mince in Frypan until browned. 2. Add taco seasoning and water, cook and stir on …
Aussie Bushman’s Pies 200g beef steak, chopped 2 tablespoons plain flour 1 teaspoon beef stock powder 1/4 teaspoon ground black pepper 2 tablespoons oil 1 onion, finely chopped 100g field mushrooms, diced 1 tablespoon Worcestershire sauce 1/4 cup water 1. Toss steak in combined flour, stock powder and pepper. 2. Heat oil in Frypan, cook …
Mexican Beef and Bean Pies 1 tablespoon vegetable oil 1 small onion, finely chopped 150g minced beef 125g can kidney beans, drained 1 tablespoon tomato paste a few drops of Tabasco sauce (to taste) 1. Heat oil in a saucepan, add the onion and mince, cook until brown. 2. Remove from heat, add kidney beans, …
Mini Beef and Beer Pies 1 tbsp vegetable oil 3 rashers rindless bacon finely chopped 1 onion finely chopped 500g beef mince 1/4 cup plain flour 375 ml bottle beer 1 cup beef stock shortcrust pastry puff pastry 1 egg beaten Preheat oven to 200C. Lightly spray muffin tin or pie tins. Cut out shortcrust …
Steak and Mushroom Red Wine Pies short crust pastry 2 tbsp olive oil 500g chuck or blade steak diced small 1 onion chopped 200g button mushrooms diced large 2 tbsp plain flour 250 ml red wine 1 tbsp tomato paste 1 cup beef stock 1 tbsp chopped rosemary 2 tbsp chopped parsley salt and pepper …
Chicken and Leek Pies 1 chicken breast 1 1/2 cups chicken stock 25g butter 1 medium leek finely chopped 1 small celery stick finely chopped 1 tbsp plain flour 1 tsp Dijon mustard 1 tbsp finely chopped parsley salt and pepper to taste 6 sheets puff pastry 1 egg yolk 2 tsp milk flat leaf …
Pork and Veal Ravioli with Creamy Sauce Serves 4 Dough: 2 cups plain white flour 2 eggs, lightly beaten 2 tablespoons oil 1/3 cup water Filling: 1 tablespoon oil 4 spring onions 3 garlic cloves 250g pork and veal mince 1 egg, lightly beaten Sauce: 60 g butter 1 cup mascarpone cheese 2 tablespoons fresh …
Seafood and Spinach Mornay 500g fish fillets 125g scallops 45g butter 3 tablespoons flour 3/4 cup milk 1/4 cup dry white wine 1/2 cup cream 60g cheddar cheese salt, pepper 4 shallots 60g butter, extra Spinach Rice: 1 cup long grain rice 5 spinach leaves 1 onion 1 clove garlic 30g butter Crumb Topping: 30g …
Rosemary and Port Lamb Shanks with Creamy Polenta Serves 4 2 tablespoons olive oil 8 Frenched lamb shanks 1 large red onion, coarsely chopped 2 garlic cloves, crushed 800g can diced tomatoes 1 1/2 cups port or full bodied red wine 1 1/2 cups water 2 tablespoons rosemary leaves. Creamy Polenta: 2 cups milk 2 …
Pozzie’s Meatloaf 2kg mince tomato sauce onions, finely diced Worcestershire sauce bbq sauce Italian herbs breadcrumbs grated carrots 2 eggs to bind Mix all together and place a layer around base of casserole dish. Then using more of the mince mixture make divisions – break whole eggs into them – then cover with final layer …
Beer-Braised Lamb 1 Tbsp soy sauce 1 Tbsp Chinese rice wine 1/2 tsp salt 1/8 tsp white pepper 1 lb boneless lean lamb shoulder, cut into bite-size pieces 1 cup amber beer 1/2 cup water 3 Tbsp light soy sauce 2 Tbsp dark soy sauce 1 tsp sugar 1 tsp sesame oil 3 Tbsp vegetable …
Steamed Pork Buns Makes 10 buns 2 cups plain flour 2 1/2 teaspoons baking powder 1/4 cup caster sugar 1 teaspoon salt 1/2 cup warm water 2 tablespoons vegetable oil 2 tablespoons reduced-salt soy sauce 2 tablespoons oyster sauce 2 tablespoons Shao hsing rice wine 2 teaspoons cornflour 1 teaspoon sesame oil 250g Chinese barbecue …
Sailor’s Stew Serves 6 1.5 kg chuck steak 1/2 cup plain flour 2 tablespoons vegetable oil 30g butter 4 large (500g) potatoes, peeled and sliced thickly (see Note) 4 medium onions, sliced 2 large carrots, sliced thickly 1 teaspoon whole black peppercorns 3 cups beer 2 or 3 bay leaves 2 cups beef stock 2 …
Honey-Glazed Drumsticks and Cheesy Baked Potatoes Serves 4 4-8 chat potatoes 3 tablespoons low-salt soy sauce 3 tablespoons hoi sin sauce 1 tablespoon honey 1 1/2 tablespoons olive oil 1 clove garlic, crushed 4 chicken drumsticks 80g mozzarella 1-2 carrots, sliced lengthwise 1-2 cucumbers, sliced lengthwise 1. Preheat the oven to 180°C (fan-forced). Bring a …
Veal Paillard Serves 2 2 tablespoons olive oil 1 garlic clove, peeled, slightly squashed 1 small rosemary sprig 2 large slices of veal rump, cut 3-4mm thick 2 lemon wedges, to serve 1. Place the olive oil, garlic and rosemary sprig in a small bowl and set aside for 45 minutes so the oil absorbs …
Veal Schnitzel 2 eggs 1/2 cup plain flour, seasoned 1 cup breadcrumbs, fine dried 4 large veal steaks 1/3 cup olive oil 50g butter lemon wedges 1. Whisk eggs in a medium bowl. 2. Place flour on a plate and breadcrumbs on another plate. Dip steaks in the flour and shake off any excess. Dip …
Linguine with Chicken, Zucchini Broccolini in White Wine Serves 4 2 tablespoons olive oil 2 chicken breasts, on the bone, skin on 250ml (1 cup) white wine 250ml (1 cup) chicken stock 400g linguine 2 cloves garlic, chopped 2 zucchini, sliced 1 bunch broccolini, trimmed, cut into 3cm lengths 40g (1/2 cup) finely grated pecorino …
Chicken Provencale with Pecorino Polenta Serves 4 2 tablespoons olive oil 3 chicken breasts, on the bone, skin on 1 onion, chopped 1 clove garlic, chopped 2 tablespoons finely chopped parsley 125ml (1/2 cup) white wine 2 zucchini, sliced 400g can chopped tomatoes 1/4 cup pitted kalamata olives 500ml (2 cups) chicken stock Pecorino Polenta: …
Roast Chicken with 0live-Pecorino Butter and Sweet Potato Mash Serves 4 4 chicken breasts, on the bone, skin on 5 tablespoons butter, softened at room temperature 2 teaspoons finely chopped parsley 1 tablespoon finely chopped kalamata olives 2 tablespoons finely grated pecorino 400g sweet potato, peeled, chopped 3 tablespoons butter 1 bunch broccolini, ends trimmed, …
Roast Chicken with Inside-Out Olive and Pecorino Stuffing Serves 4 4 chicken breasts, on the bone, cut in half 1 tablespoon lemon juice 1 tablespoon butter, softened at room temperature Inside-Out Stuffing: 1 onion, chopped 2 cloves garlic, chopped 1 cup homemade chunky breadcrumbs 1/4 cup chopped kalamata olives 1 cup grated sweet potato 1/2 …
Chicken, Pecan and Apple Salad with Grilled Polenta Serves 4-6 2 bay leaves (fresh or dried) 6 black peppercorns 1/2 brown onion 2 x 4cm pieces lemon peel 2 chicken breasts, on the bone 1/2 cup lightly roasted pecans, roughly chopped 2 Granny Smith apples, cored, sliced into fine wedges 2 cups baby rocket 1/2 …
San Choy Bow 500g pork mince 8 iceberg lettuce leaves (the small, inner leaves) 1 red capsicum, diced finely 4 spring onions, chopped 1 x 230g can water chestnuts, chopped 1 tablespoon peanut or olive oil 1 teaspoon sesame oil 2 cloves garlic, crushed 1 tablespoon ginger, grated 2 tablespoons soy sauce 2 tablespoons dry …
Jerked Chicken 2 pounds of chicken thighs or legs 1/2 cup minced green onion 1/4 cup orange juice 1 tbsp minced ginger (or 1/8 tsp ground ginger) 1 to 3 minced hot peppers (depending on how hot) 1 tbsp lime or lemon juice 1 tbsp soy sauce 2 cloves minced garlic 1/4 tsp cinnamon 1/8 …
Moroccan Lamb with Apricots 1 1/2 pound lean lamb, cubed 2 garlic cloves. crushed 5 tablespoons orange juice 4 tablespoons olive oil 1 tablespoon chopped fresh cilantro 1 tablespoon chopped fresh mint 1 teaspoon ground cumin pinch of freshly grated nutmeg 1 onion, thinly sliced 1/2 cup dried apricots, soaked overnight just covered by water …
Moroccan Meatball Stew 1 lb ground lamb 2 tbsp chopped parsley 1 tbsp chopped fresh coriander 1/2 tsp ground cumin 1/2 onion, peeled and finely chopped 1/4 tsp cayenne salt to taste 2 tbsp olive oil for pan frying 2 cloves garlic, peeled 2 medium onions, peeled and finely chopped 1 green bell pepper, cored, …
Chicken and Sweet Corn Soup 1 small BBQ chicken (cooked) 50g sachet chicken noodle soup 4 cups water 440g can creamed corn 6 spring onions chopped 1 tablespoon teriyaki sauce 1 red capsicum diced 2 eggs beaten 1 tablespoon green ginger wine 2 tablespoons chopped coriander steamed rice, to serve 1. Remove meat from chicken, …
Mandarin Chicken 4 x dark meat chicken quarters 1/2 cup soy sauce 1/2 cup orange marmalade 2 Tbsp butter or margarine, melted 1 clove garlic, crushed 1/2 tsp ground ginger 1/2 tsp dry mustard 1/4 tsp ground white pepper Rinse chicken quarters with cold water; pat dry. Place chicken in a large shallow dish. Combine …
Crumbed Parmesan Chicken 1 small tub natural yoghurt 1 Tbsp parmesan cheese (optional) 1 cup stuffing mix chicken fillets Preheat oven to 180’C. Coat the fillets in yoghurt. Then place the fillets in bowl of stuffing mix and cheese and coat. Place on greased tray in the oven for approx 30 mins.
Lamb and Feta Puffs with Minted Yoghurt 1 tablespoon olive oil 1 brown onion, chopped 1 garlic clove, crushed 500g lamb mince 1/3 cup pine nuts 1/4 teaspoon ground coriander 1/4 teaspoon ground cumin 1/4 teaspoon chilli flakes 100g fetta cheese, crumbled 6 sheets ready-prepared puff pastry 1 egg, lightly beaten Minted Yoghurt: 1 cup …
Corned Silverside with Creamy Onion Sauce If silverside is to be served cold, allow it to cool to room temperature in the second lot of water. 2kg piece corned silverside 150g (1 medium) onion, halved 6 black peppercorns 120g (1 medium) carrot, chopped 1 teaspoon brown sugar 1 tablespoon brown vinegar Creamy onion sauce 60g …
Corned Beef 1kg piece corned beef 1 tablespoon brown sugar 1 tablespoon vinegar 5 whole cloves 2 bay leaves 1. Rinse beef and place in large saucepan with sugar, vinegar, cloves and bay leaves. Add enough water to cover. 2. Bring water to boil on high. Reduce heat and simmer, covered, for 1 – 1 …
Corned Beef 1.5 kg beef corned silverside 2 tbs malt vinegar 1 onion, halved 1 tsp black peppercorns 2 whole cloves 1 bay leaf 1 strip lemon rind 1. Place beef in a large saucepan of cold water. Bring to boil. Simmer for 5 minutes. Drain into a colander. 2. Refill saucepan with cold water. …
Ham and Olive Frittata 1 tbsp olive oil 1/2 small onion, diced 5 eggs, whisked 120g button mushrooms, diced 120g medium zucchini, diced 1/2 red capsicum, deseeded and thinly sliced 100g shaved ham, finely sliced 1 tbsp chopped fresh parsley 2 tbsp chopped fresh basil 9 pitted black olives Fresh basil leaves to garnish 1. …
Prawn Fried Rice (Com Chien) Serves 4 4 cups cooked rice, chilled 2 tablespoons vegetable oil 1 egg, beaten well 1 tablespoon coarsely chopped garlic 1/2 cup coarsely chopped onion 12 medium raw prawns, peeled leaving tails intact, and deveined 2 tablespoons fish sauce 1/2 teaspoon salt 1/4 teaspoon black pepper 3 tablespoons coarsely chopped …
Cannelloni with Tasty Mince Filling This recipe is not suitable to freeze. 8 cannelloni shells 1/4 teaspoon oil 1 tablespoon grated parmesan cheese Tasty Mince Filling: 1 teaspoon oil 1 clove garlic, crushed 1 small onion (80g), finely chopped 300g lean minced beef 1/4 teaspoon dried oregano leaves 1 medium tomato (100g), peeled, chopped 2 …
Cheese-Topped Lasagne Meat sauce can be made a day ahead then covered and refrigerated, or it can be frozen for 3 months. Lasagne can be made a day ahead to the stage of cooking, then covered and refrigerated but it is not suitable to freeze at this stage. This recipe is not suitable to microwave. …
Seafood Chowder 1 medium carrot, finely chopped 1 stick celery, finely chopped 3 (750g) potatoes, peeled, roughly chopped 4 cups (1 litre) chicken stock 2 corn cobs 500g gourmet marinara mix 200ml thickened cream Sea salt and freshly ground black pepper, to taste 2 tbs chopped fresh chives 2 tbs chopped fresh parsley Crusty French …
Lychee and Carambola Chicken Breasts 2 thinly sliced chicken breasts vegetable oil 20ml soya sauce 150ml pitted, stewed lychees and their juice 150ml sliced, stewed carambola and juice 5ml minced, green ginger 40ml sherry or port 20ml cornflour and water Sauté chicken in oil for 2 minutes. Add soya sauce, fruit solids, ginger and sherry …
Orange and Mustard Roasted Chicken Serves 4 1 x size-16 chicken 1 orange, cut into quarters 2 cinnamon sticks 1/2 cup orange marmalade 1/3 cup seeded mustard Juice of 1 orange 4 oranges, peeled and thickly sliced 1. Preheat oven to 180°C. Clean inside chicken with cold water and pat dry with paper towel. Place …
Steak and Kidney Pie Serves 6 1 kg (21b) chuck steak, trimmed 250 g (8 oz) kidneys 1 large onion, chopped 2 tablespoons oil 2 cloves garlic, crushed 2 tablespoons plain flour 1 cup (250 ml/8 fl oz) beef stock 1 teaspoon dried thyme 2 teaspoons soft brown sugar Parsnip Pastry: 200 g (61/2 oz) …
Curried Chicken Rolls 2 tsp canola oil 1 medium onion, finely chopped 1 small clove garlic, crushed 2 tsp mild curry paste 1 1/2 tbsp lemon juice 455g/1 lb minced chicken meat 3 tbsp dried breadcrumbs 1/2 tsp salt 1/2 tsp pepper 2 tbsp chopped fresh coriander 2 sheets frozen puff pastry 1 tbsp milk …
Toad in the Hole 110 g (4 oz) plain (all-purpose) flour 2 eggs 150 ml (5 fl oz) milk 4-6 large good-quality sausages 60 ml (1/4 cup) oil 1. Sift the flour and a pinch of salt into a large bowl and make a well in the centre. Combine the eggs with the milk and …
Chicken and Cashews 4 small chicken breasts 2 tsp soy sauce 1 tsp sugar 1 tsp ginger, grated 1 medium carrot, sliced 1 stick celery, sliced diagonally 1 bunch bok choy or choy sum, 2.5cm lengths 50g cashews 115g bamboo shoots 115g water chestnuts 12 snow peas 6 shallots, 2.5cm pieces Sauce: 1 cup chicken …
Sausage Rolls The recipe makes about 24. 750g (11/21b) sausage mince 1 large onion 1/4 teaspoon mixed herbs salt, pepper 4 thick slices white bread warm water 2 x 375g (12oz) pkts puff pastry 1 egg-yolk 1 tablespoon cold water 1. Put sausage mince, peeled and grated onion, mixed herbs, salt and pepper into bowl. …
Barbecue Glaze Meatloaf 500g bacon, trimmed 1 onion, chopped 1 clove garlic, crushed 750g beef mince 250g sausage mince 1 cup fresh breadcrumbs 1/2 cup parsley, chopped 2 tablespoons rosemary leaves 1 tablespoon Worcestershire sauce sea salt and cracked black pepper Barbecue Glaze: 1/3 cup tomato sauce 2 tablespoons brown sugar 2 tablespoons red-wine vinegar …
Bacon Fried Rice 3/4 pound bacon 3 eggs 4 tablespoons Oil 4 tablespoons soy sauce 4 cups cold cooked rice 1/2 teaspoon salt 1/2 cup green onions, chopped Fry bacon very crispy, drain, cut in 1/4″ strips and set aside. Beat eggs until white and yolk are well mixed, scramble eggs in 1 teaspoon oil, …
Perfect Fried Rice 50 mL peanut oil 3 eggs Leftover boiled rice, cold (aprox 2-3 cups) 1/2 cup small prawns, shelled and deveined 1/2 cup shallots, finely chopped 1/4 cup peas 200g char siu (Chinese BBQ pork), diced pinch salt pinch white pepper pinch sugar 1. Whisk the eggs in a bowl. Add oil to …
Apple and Meatloaf 2 Granny smith apples – grated 750g Minced Beef 1 1/2 cups breadcrumbs 1 onion – finely chopped salt and pepper 1 teaspoon Worcestershire sauce 2 eggs – beaten 3 tablespoons Tomato Sauce 2 tablespoons Dark Brown sugar Combine grated apple, mince, breadcrumbs, onion, Worcestershire sauce and salt and pepper to taste. …
Asian Beef and Vegetable Stir-Fry 1-1/4 lbs boneless beef top sirloin steak, cut 1-inch thick 4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper strips and shredded carrots 1 clove garlic, minced 1/2 cup prepared stir-fry sauce, preferably sesame-ginger flavour 1/8-1/4 tsp crushed red pepper 3 cups hot cooked rice …
Asian Beef Skewers 3 tablespoons hoisin sauce 3 tablespoons sherry 1/4 cup soy sauce 1 teaspoon barbeque sauce 2 green onions, chopped 2 cloves garlic, minced 1 tablespoon minced fresh ginger root 1 1/2 pounds flank steak skewers In a small bowl, mix together hoisin sauce, sherry, soy sauce, barbeque sauce, green onions, garlic, and …
Balsamic and Red Wine Glazed Beefsteaks 60ml balsamic vinegar 250ml red wine 2 cloves garlic, peeled 4 sprigs fresh thyme 700g piece beef fillet or sirloin Melon Salsa: 160g cubed watermelon 180g cubed honeydew melon 2 tablespoons chopped fresh mint Combine vinegar, wine, garlic and thyme in a shallow dish; add beef, turning to coat …
Balsamic Roasted Veal Cutlets Serves 4 1 1/2 tbsp olive oil 8 veal cutlets 4 garlic cloves, unpeeled 1 red onion, cut into wedges 1 tbsp chopped rosemary 250g cherry tomatoes 3 tbsp balsamic vinegar 2 tsp Splenda 2 tbsp chopped parsley # Pre heat oven to 200’C. Heat oil in a large frying pan …
Beef and Mushroom Ragout 600g chuck steak 1 tablespoon olive oil 1 onion, chopped 1 clove garlic, crushed 2 sticks celery, chopped 1/2 cup dry red wine 2 cups beef stock 2 tablespoon tomato paste 1/2 teaspoon pepper 4 chat potatoes, quartered 100g baby mushrooms 1 zucchini, chopped Cut steak into 3cm cubes. Heat oil …
Beef and Vegetables in Red Wine Sauce Serves 4 4 small beef eye-fillet steaks 4 shallots – chopped 2 tsp minced garlic 1 cup dry red wine 1/2 cup water 1 beef stock cube 200g mushrooms – sliced 100g broccoli – chopped 3 yellow squash – sliced Coat a pan with cooking spray, heat and …
Beef Rags with Basil and Garlic 250g fettuccine 500g beef fillet, trimmed Generous handful (about half a bunch) fresh basil leaves 6 cloves garlic 4 Tbsp extra-virgin olive oil Boil pasta according to package directions. Meanwhile, slice beef fillet into 1/2-inch-thick pieces. Rinse basil leaves and set on paper towels to dry. Peel garlic and …
Beef Rendang (Dry Fried Curry) 1.5 kg chuck, blade or round steak 2 med onions, roughly chopped 6 cloves garlic 1 tsp fresh ginger chopped 500 mls thick coconut cream 1 1/2 tsp salt 1 tsp ground tumeric 3 tsp chilli powder 2 tsp ground coriander 1 stem fresh lemon grass 2 daun salam or …
Beef Stir-Fry Serves: 4 500g lean beef strips 1 tbsp canola oil 600g hokkein noodles 1 clove garlic, finely chopped 1 tbsp ginger, finely chopped 1 capsicum, sliced 150g snow peas juice 1 lime 2 tbsp sweet chilli sauce 200g cashews 200g bean sprouts 1. Place noodles in bowl with boiling water for 3 minutes. …
Beef Stroganoff Serves 4 500g beef (cut into strips) 50g butter 1 onion, chopped 1 tin of mushrooms in sauce or a cup of fresh mushrooms, sliced 2 beef stock cubes salt and pepper 3 tablespoons tomato paste 1/2 tin evaporated milk In a frying pan melt the butter, add the chopped onion and steak, …
Beef Stroganoff Serves: 4 4 x 175g fillet steaks 1 tablespoon flour 1 tablespoon smoked paprika 3 splashes of olive oil 2 knobs of butter 1 red onion, peeled and chopped 2 cloves garlic, peeled and chopped 2 sprigs fresh thyme leaves 125g oyster mushrooms 120g shiitake mushrooms 3 tablespoons brandy 250ml fresh soured cream …
Beef Stroganoff 750g Fillet Steak 2 Tablespoons Plain Flour 1 Teaspoon Paprika Salt and Pepper 125g Butter 1 Large Onion 500g Mushrooms 2/3 Cup Water 2 Beef Stock Cubes 2 Tablespoons Tomato Past 300ml Sour Cream 1 Teaspoon Cornflour # Cut meat into strips. # Mix Plain Flour, Paprika, Salt and Pepper on a plate. …
Beef Stroganoff 2 pounds beef round steak 2 tablespoons olive oil 1 onion, finely chopped 6 mushrooms, sliced 1 large can tomato sauce salt and pepper to taste 1 pint low fat sour cream Cut round steak into thin 1 inch strips. Brown onions and round steak. Add mushrooms and cook for 2 minutes (you …
Braised BBQ Ribs 2 kg beef short ribs in 8cm lengths 2 medium onions chopped 1 tbsp butter 2/3 cup BBQ sauce 3 tbsp soy sauce 2 tbsp vinegar 2 tbsp brown sugar Put ribs in a 250 Celsius oven for fifteen minutes. Drain and place into crock-pot. Sauté onions in the butter in a …
Braised Beef with Guinness and Prunes 1kg braising steak 1 Tbsp seasoned plain flour 2 Tbsp oil 25g butter 2 onions, sliced 2 carrots, diced 290ml Guinness 425ml beef or vegetable stock 1 Tbsp tomato paste 2 tsp ready-made mustard bouquet garni (1 sprig each of rosemary, thyme, parsley, plus 2 bay leaves, tied together …
Caramelized Rib-Eye Steaks 1 cup Thai red chilli dipping sauce or sweet chilli sauce 1/2 cup soy sauce 6 Tbsp freshly squeezed lime juice 3 garlic cloves, finely chopped 2 Tbsp Dijon mustard 1 tsp wasabi powder 2 Tbsp olive oil 4 x 6 oz boneless rib eye steaks Preheat the oven to 450 degrees …
Chilli and Honey Beef 4 boneless beef sirloin steaks (800 grams) 2 tablespoons lime juice 1 tablespoon olive oil 2 tablespoons honey 1 teaspoon dried chilli flakes 1 teaspoon bottled crushed garlic Combine ingredients in a large bowl, stand, covered for 10 minutes. Cook beef on heated oiled grill plate or the BBQ until cooked …
Cocktail Meatballs 455 g ground beef 2 eggs 80 g rolled oats 5 g dried minced onion flakes 9 drops hot pepper sauce seasoning salt to taste 180 ml ketchup 120 ml water 60 ml vinegar 75 g brown sugar 5 g dried minced onion flakes 3 g mustard powder 20 ml Worcestershire sauce 6 …
Creamy Mushroom Mince 250 grams penne pasta 1 tablespoon vegetable oil 1 medium onion, sliced 1 clove garlic, crushed 500 grams minced beef 1 teaspoon sweet paprika 2 tablespoons tomato paste 200 gram can sliced mushrooms in butter sauce 1/2 cup sour cream 1/4 cup water Add pasta to large pan of boiling water, boil, …
Curried Beef Filipino Style 1 1/2 lb. cubed cut beef 2 med. chopped onions 2 crushed garlic cloves 2 chopped celery stalks 1 finely chopped tomato 2 green and red peppers 2 c. coconut milk 1 tbsp. flour 2 tbsp. curry powder 1 tbsp. cooking oil 3 c. beef stock 1 tbsp. vinegar 1 tbsp. …