Beef/Veal

Chilli and Honey Beef 4 boneless beef sirloin steaks (800 grams) 2 tablespoons lime juice 1 tablespoon olive oil 2 tablespoons honey 1 teaspoon dried chilli flakes 1 teaspoon bottled crushed garlic Combine ingredients in a large bowl, stand, covered for 10 minutes. Cook beef on heated oiled grill plate or the BBQ until cooked …

Cocktail Meatballs 455 g ground beef 2 eggs 80 g rolled oats 5 g dried minced onion flakes 9 drops hot pepper sauce seasoning salt to taste 180 ml ketchup 120 ml water 60 ml vinegar 75 g brown sugar 5 g dried minced onion flakes 3 g mustard powder 20 ml Worcestershire sauce 6 …

Creamy Mushroom Mince 250 grams penne pasta 1 tablespoon vegetable oil 1 medium onion, sliced 1 clove garlic, crushed 500 grams minced beef 1 teaspoon sweet paprika 2 tablespoons tomato paste 200 gram can sliced mushrooms in butter sauce 1/2 cup sour cream 1/4 cup water Add pasta to large pan of boiling water, boil, …

Curried Beef Filipino Style 1 1/2 lb. cubed cut beef 2 med. chopped onions 2 crushed garlic cloves 2 chopped celery stalks 1 finely chopped tomato 2 green and red peppers 2 c. coconut milk 1 tbsp. flour 2 tbsp. curry powder 1 tbsp. cooking oil 3 c. beef stock 1 tbsp. vinegar 1 tbsp. …

Meatloaf 500 g of mince 1 finely diced onion 1 cup breadcrumbs 1 egg 1 tsp salt pepper 1/2 tsp 1/2 cup grated raw carrot 1/2 cup diced bacon 2 tbsp tomato or BBQ sauce 1 tsp of beef stock powder Put in a large bowl and mix thoroughly. Put in a loaf tin and …

Meat Loaf 1 pound ground beef 1 slice of bread 1 egg 2 tablespoons milk 1/2 small onion, finely chopped 2 large carrots, shredded 1/4 teaspoon basil 1/4 teaspoon oregano 1/4 teaspoon pepper 1/2 teaspoon salt ketchup or barbeque sauce Put the ground beef in a large mixing bowl. Soak the piece of bread in …

Meat Loaf 500g lean mince 1 onion finely chopped 1 egg Approx 3/4 cup breadcrumbs 1/2 cup grated carrot sprinkle of parsley flakes a dash of tomato sauce, BBQ sauce and Worcestershire sauce minced garlic or fresh garlic (optional) pinch of salt and pepper Mix all ingredients together. Press into a long cake tin and …

Mexican Cottage Pie 1 tbsp vegie oil 1 onion, chopped 2 cloves garlic, crushed 250g minced beef 1/2 tsp chilli powder 2 tsp ground cumin 400g can tomatoes 1 cup water 300g red kidney beans, rinsed, drain 1 tbsp plain flour 1 tbsp water, extra 1/2 cup grated cheddar cheese 1/2 stale breadcrumbs 1 tsp …

Mince Tacos Mince: taco seasoning packet – follow recipe method. 500g mince meat 1 can of mexi beans (drained and rinsed) taco sauce taco shells (heat them up in oven) shredded lettuce grated cheese cubed tomato grated carrot chilli sauce, bbq sauce or taco sauce (optional) Cook the meat until browned, stir in mexi beans, …

Mixed Roast Serves 4 1 kg piece bolar blade of beef 4 potatoes 4 chunks pumpkin spray olive oil 4 field mushrooms 2 chokos, peeled, cored and quartered 2 red onions, halved 2 roma tomatoes, halved 1 capsicum, seeded and quartered 8 garlic cloves 1. Arrange beef, potatoes and pumpkin in a baking dish. Spray …

Pepper Steak Serves 4 1 tablespoon oil 4 pieces fillet steak 1 tablespoon flour 1/2 cup white wine 1/2 cup water 2 tablespoons sherry 1 beef stock cube, crumbled 1 tablespoon green peppercorns 1/4 cup cream 1. Heat oil in a large frying pan. Add steaks. Cook over high heat for 4 to 5 minutes …

Potato-Crusted Meatloaf Serves: 6 500g potatoes peeled and cooked 1 cup fresh breadcrumbs 1/2 onion, finely chopped 1/2 cup parmesan cheese, grated 1 Tbsp fresh basil, chopped 2 eggs, lightly beaten 2 cloves garlic, crushed 500g lean minced beef 1/3 cup tomato sauce 1 Tbsp Worcestershire sauce Salt and pepper 1/4 cup milk 1. Combine …

Quick Beef Stroganoff Serves 4 2 teaspoons olive oil 375g lean boneless sirloin or fillet steak, trimmed and cut into strips 2 cups sliced mushrooms 1/2 cup salt-reduced chicken stock, divided 1/3 cup chopped onion 1 clove garlic, crushed 1 teaspoon paprika 125g wide egg noodles 1/4 cup ‘lite’ sour cream 1/4 cup natural reduced-fat …

Rissoles 2 lbs mincemeat (ground beef) 2 eggs 1 medium onions (chopped finely) 1 cup breadcrumbs (you may need more) 1/3 cup tomato sauce (ketchup) 1 tablespoon Worcestershire sauce 1 tablespoon finely chopped garlic 1 tablespoon dried herbs (or fresh mixed herbs such as sage, parsley, thyme or what ever you have in the garden) …

Sauteed Steak Dianne Serves 4 4 thin slices rump steak (about 100g each), 5 mm thick 1 tablespoon finely chopped brown-skinned onion 1/4 cup water 3 tablespoons Worcestershire sauce 2 tablespoons brandy or salt-reduced beef stock 1 teaspoon fresh lemon juice 3 tablespoons sliced spring onions 1 tablespoon unsalted butter 1 tablespoon chopped parsley Julienne …

Steak Kebabs Serves 4 2 tablespoons salt-reduced soy sauce 2 tablespoons honey 1 tablespoon finely chopped fresh ginger or 1 teaspoon ground ginger 1 clove garlic, crushed 1 teaspoon grated lemon rind 1/4 teaspoon chilli flakes 500g lean rump steak, trimmed and cut into 2.5cm tubes 8 cherry tomatoes 4 mushroom cups, cut in half …

Steaks With Garlic Topping Serves 4 4 boneless sirloin steaks (125g each), 1 cm thick, trimmed 2 teaspoons vegetable oil For the Topping; 1 clove garlic, crushed 2 tablespoons ‘lite’ cream cheese 2 tablespoons low-fat reduced-salt cottage cheese 2 tablespoons snipped fresh chives or chopped spring onion/shallot tops 1/8 teaspoon freshly ground black pepper 1. …

Swedish Meatballs 500 g ground beef 1 small onion 1 egg 50-75 ml dried bread crumbs vegetable oil (for frying) salt, pepper 1. Finely grate or chop the onion. 2. Mix the ground beef, the onion, the egg and the bread crumbs. Add some white pepper and salt to taste. 3. Form into 30 walnut-size …

Teriyaki Steak Serves 4 4 thick slices Scotch fillet or rump steak (150g each) Freshly ground black pepper 4 teaspoons vegetable oil 1 onion, thinly sliced 1 medium green capsicum, seeded and thinly sliced 1 medium red capsicum, seeded and thinly sliced 3 cups cooked rice for serving Spring onions/shallots and watercress sprigs for garnish …

Toad in the Hole Serves: 4 8 large good-quality sausages 4 sprigs of fresh rosemary 2 large red onions, peeled and sliced 2 cloves of garlic, peeled and finely sliced 2 knobs of butter Sunflower oil 6 tablespoons balsamic vinegar 1 level tablespoon good-quality vegetable stock Powder or 1 vegetable stock cube 285ml milk 115g …

Sausages with Chilli 6 mixed sausages 1 red pepper cut into slices 1 yellow pepper cut into slices 1/2 red onion cut in to slices 1 chilli finely sliced 2 cloves of garlic thinly sliced 1 tbsp of salted capers 2 tbsp of torn flat leaf parsley 2 tbsp of torn basil 6 tbsp of …

Curried Sausages Serves 4 4-8 thick sausages olive oil 1 celery stalk, sliced 1 med-large onion, diced 1 medium carrot, diced 1 clove garlic, crushed (optional) 1 heaped tsp ginger, freshly grated 2 tbsp curry powder 1 can diced tomatoes, drained a little 2 cups chicken stock salt and pepper, freshly ground 1/4 cup pineapple …

Curried Sausages Serves 4 12 sausages, grilled 1 large onion, finely sliced 1 1/2 tablespoons oil 2 tablespoons fruit chutney 1 1/2 cups mild curry sauce 1 tablespoon plain flour 1 tablespoon butter Salt and pepper Chopped coriander or basil In a non-stick pan fry the onions in the oil until lightly browned. Add the …

Curried Sausages 2 tsp oil 8 beef sausages 1 onion, chopped 1 tsp hot curry powder 1 Tbsp flour 3/4 cup beef stock 1 Tbsp relish or chutney (optional) salt to taste Heat oil in a frying pan. Cook sausages for 10 min or until golden on all sides and cooked through. Remove from pan …

Swedish Meatballs 1 cup milk 1-1/2 lbs. Ground meat 1 med onion, chopped 1/8 tsp nutmeg 1/8 tsp ginger 1 tsp. Salt 1/4 tsp. Pepper 3/4 cup flour 2 eggs 4 Tbsp Flour 2 cup beef stock Heat the milk but do not boil. In separate bowl combine the beef, chopped onion and spices. Add …

Veal Cutlets with Anchovy Garlic Butter Serving size: Serves 4 Veal can be marinated a day ahead; butter can be made a day ahead. 1 lemon 8 small (1.3kg) veal cutlets 2 cloves garlic, crushed 1 tablespoon fresh sage leaves 1/4 cup (60ml) extra virgin olive oil salt and freshly ground black pepper Anchovy Garlic …

Sirloin Steaks With Chilean Spring Herb Sauce and Barbecued Potatoes Serves 6 250ml shiraz 1/4 cup Worcestershire sauce 2 tablespoons aged red wine vinegar 8 black peppercorns, lightly crushed 2 fresh bay leaves 1/4 cup chopped oregano leaves 1 1/2 tsp ground cumin 1/4 tsp dried chilli flakes 6 sirloin steaks (about 250g each) 1kg …

Steak Diane 2 steaks (bone-in is best) 1/8 tsp salt 1/8 tsp ground pepper 2 tbsp butter 1 tsp Dijon mustard 2 tbsp shallots, minced 1 tbsp butter 1 tbsp lemon juice 1 1/2 tsp Worcestershire sauce 1 tbsp fresh chives, minced 1 tsp brandy 1 tbsp fresh parsley, minced Season both sides of steak …

South Indian Meat Curry 1 lb meat, cubed 5 red chillies, grind to smooth paste 5 dry chillies, chopped 2 tablespoons ginger, sliced 2 tablespoons garlic, sliced 1 cup tomatoes, chopped 1 cup onions, sliced 2 tbsp mutton masala (if possible) 1 teaspoon turmeric powder 1 cinnamon stick 5 cardamom 6 cloves 2 tablespoons coriander …

Spiced Cowboy Steak 1 teaspoon ground cumin 1 teaspoon ground ginger 1 teaspoon dried thyme 1/4 teaspoon cayenne pepper 2 medium garlic cloves, crushed 350 gms sirloin steak Olive oil spray Salt. Pre heat grill. Line a baking tray with foil. Combine cumin, ginger, thyme, cayenne and garlic in a bowl. Spoon spice mixture over …

Savoury mince 500gms lean minced beef 1 onion, diced 1 large carrot, diced 1 clove garlic, crushed 3 Tbsp gravy powder 1-2 tsp curry powder (more or less if desired) Salt to taste Water Sauté mince in a little oil until browned. Add onion and garlic and stir until softened. Add carrot, curry, and gravy …

Meatloaf 500g lean minced beef 1 med carrot (grated) 1 zucchini (grated) 1 med onion (grated) Large sprig parsley (chopped) 1 cup breadcrumbs Quarter cup BBQ sauce Quarter cup tomato sauce 1 egg Good sprinkle mixed herbs salt and freshly ground black pepper A little olive or canola oil Combine mince with grated vegies, sauces, …

Roast Beef with Garlic Mustard Crust 1 x 1.5 kg. bolar blade roast beef or a piece of rump steak 1/4 cup olive oil 3 cloves garlic, peeled and crushed 1 cup bread crumbs 1 teaspoon sage 1 dessertspoon Worcestershire sauce 1 teaspoon dry mustard powder [or to taste] 1/4 cup chopped fresh parsley 1 …

Savoury Mince 1kg premium beef mince 1 beef stock cube 100gm onion, chopped 3 tbsp tomato paste 100g cabbage, sliced finely 1. Brown mince 2. Add stock cube, onion, tomato paste and cabbage. Stir until cooked through.

Bottom Round Roast with Onion Gravy 6 onions, sliced 1 (4 pound) bottom round roast salt and pepper to taste 1 bay leaf 1 tablespoon white vinegar 1 tablespoon all-purpose flour 1 cup water Place sliced onions in the bottom of a Dutch oven or stock pot. Season the roast with salt and pepper, and …

Mince Hash 500gm mince beef 1 onion finely sliced 2 cups of been, chopped into 1cm lengths 500 mls of chicken stock 1/4 cabbage finely sliced Brown the mince and onions in a little butter or oil. Add the beans and chicken stock and allow to simmer gently cooking the beans and the meat completely. …

Beef Stroganoff Serves 6 1kg piece rump steak 1/3 cup of plain flour 1/4 teaspoon ground black pepper 1/4 cup olive oil 1 large onion 500g baby mushrooms (or larger ones sliced) 1 tablespoon ground sweet paprika 1 tablespoon tomato paste 2 teaspoons French mustard 1/2 cup dry white wine 1/4 cup chicken stock 3/4 …

Chow Mein 1 tablespoon vegetable oil 500g lean beef mince 1 medium brown onion (150g), chopped finely 2 cloves garlic, crushed 1 tablespoon curry powder 1 large carrot (180g), chopped finely 2 trimmed celery stalks (200g), sliced thinly 150g mushrooms, sliced thinly 1 cup (250ml) chicken stock 1/3 cup (80ml) oyster sauce 2 tablespoons soy …

Red-Hot Beef with Cashews Serves 4 500g boneless beef sirloin, sliced thinly 1 tsp veg oil Marinade: 1 tbsp sesame seeds 1 garlic clove, chopped 1 tbsp fresh root ginger, finely chopped 1 red bird-eye chilli, chopped 2 tbsp dark soy sauce 1 tsp red curry paste To Finish: 1 tsp sesame oil 4 tbsp …

Sichuan Beef and White Asparagus 500g tender beef, rump or sirloin (bite sized pieces) 1 teaspoon Sichuan peppercorns (lightly roasted and powdered) 20ml fish sauce 12 white asparagus spears blanched and cooled 7 fresh green asparagus spears, finely sliced on an angle 5 garlic cloves, sliced lime juice 60ml sweet chilli sauce 1/2 cup of …

Beef and Orange Stir-Fry Serves 4 3 oranges 2 garlic cloves, minced 2 tablespoons soy sauce 1 1/2 pounds trimmed boneless sirloin or rib eye, cut into 1/2-inch-thick strips 1 tablespoon cornstarch 1 to 2 tablespoons canola oil 6 scallions, green parts only, cut into 1-inch lengths 1. Into a small bowl, finely grate zest …

Beef Chow Mein 500g mince meat 1/2 cabbage shredded 3-4 carrots grated 1 onion chopped finely celery sliced finely green beans curry powder 2 chicken stock cube Brown mince, add in curry and salt and stock cubes. Add in all other vegies (use a large stock pot) with a little water, just enough to avoid …

Italian Rolled Meat Loaf A delicious meatloaf with a difference. Good way to get the kids to eat their spinach! Could also use pork or chicken mince. 4 servings 1 kg beef mince 1 onion, chopped 1/2 cup dry breadcrumbs 1 egg, lightly beaten 1 teaspoon dried herbs salt, pepper to taste 1/2 cup sun-dried …

Beef Stroganoff 1 kg Round steak 1 1/2 cup Beef bouillon 1 t Salt 1/8 tsp Pepper 2 tbsp Dry white wine 1 Onion sliced 250g Fresh mushrooms 1/4 tsp Garlic salt 1 tbsp Worcestershire sauce 1 cup Sour cream Cut steak into 1/4-inch strips. Coat with salt and pepper. Drop into the bottom of …

Chilli Jam Beef Stir-fry 6 large mild red chillies, seeds removed 1 tbsp roughly chopped ginger 1 onion, quartered 3 tsp shrimp paste 1/3 cup brown sugar 2 tbsp vegetable oil 650g (21oz) beef strips 4 green onions (scallions), sliced 200g (7oz) green beans, trimmed Place the chillies, ginger, onion, shrimp paste, sugar and oil …

Beef Rendang 1 bunch shallots 3 cloves garlic 15 dried red chilli peppers 5 slices fresh ginger root 5 lemon grass, chopped 2 teaspoons coriander seeds 2 teaspoons fennel seeds 2 teaspoons cumin seeds whole nutmeg vegetable oil 1 1/4 pounds beef stew meat, cut into 1 inch cubes 1 1/2 tablespoons white sugar 2 …

Baked Osso Bucco Serves 4 1 1/2 kg veal shin on the bone (osso bucco) 2-3 Tbsp olive oil 1 large onion, diced 2 carrots, diced 1 celery stalk, diced 1 x 400g can tomato pieces 1/4 cup tomato paste 1/2 cup red wine 3 cups beef stock Water to cover 1 bay leaf salt …

Rissoles 500g Mince 1 raw egg – Cracked 1 small onion and 2 cloves garlic – Finely Minced Salt / Pepper / Cumin to taste 2 pinches Nutmeg (cinnamon can be substituted) 5 sprigs fresh flat leaf parsley – Finely Chopped bread crumbs (two slices worth) 1. Place all ingredients into a large mixing bowl …

Meatballs 500g beef mince 1 small onion, finely chopped 1/2 cup breadcrumbs 1 egg 3 rashers bacon, diced salt and pepper to taste Sauce: 825g tomato soup water Mix all meatball ingredients together with hands, then make into golf ball sized balls. Place in casserole dish. Cover with tin of tomato soup, then enough water …

Curried Sausages 1 Onion chopped 1 diced green apple (peeled) 1-2 tsp curry powder or more if you like it hot. 1 tbsp golden syrup 1 tin tomato soup. Cooked sausages 6-10 chopped or not Brown onion until soft, add apple then curry. Fry this off for about 1 min to release flavour from powder. …

Basic Meatloaf 1 grated carrot 1 small onion grated 2 teaspoons of mixed herbs 500 grams sausage or chicken mince 1 egg 1 cup of half cooked rice Mix all together and press into a loaf tin. Cover with foil and bake for about 1 hour on 180 C. Uncover after 45 mins if you …

Beef Stir-Fry Serves 4 1 tbsp kick-start oil (or canola oil) 1 onion, finely diced 500g lean beef, sliced 500g frozen stir-fry mixed vegies 1 cup bean sprouts 3 shallots, finely diced 1/4 cup oyster sauce 1/4 cup salt reduced soy sauce 1 tbsp chilli sauce coriander, for garnish rice, for serving 1. Heat oil …

Beef Stroganoff 500g rump steak 2 Tbsp butter 1 Tbsp oil 1 onion, sliced 150g mushrooms, sliced 1/4 white wine 3/4 cup sour cream 1 Tbsp lemon juice salt and pepper Trim fat from meat (optional). Cut meat into thin strips. Heat butter and oil in a frying pan. Add meat and quickly brown on …

Braised Beef with Mushrooms 1 kg piece Quality Mark topside in the piece 1 onion, peeled and sliced 250 grams mushrooms, quartered 3-4 bacon rashers, diced 2-3 whole cloves garlic, peeled 1-3 bay leaves (optional) 1 cup red wine or beef stock 2 tbsp cornflour 1/4 cup extra stock or water 1. Season the beef …

Braised Steak and Onions 500 g quality Steak – cubed 1 extra large onion – sliced 1 packet French onion Soup mix – Savings brand Cracked Pepper to taste 5 cups water Tomato Sauce Worcestershire Sauce Gravy Mix In large saucepan or crock-pot, Add meat, onion, soup mix, pepper and water. Mix ingredients well. Put …

Chilli Con Carne 2 tbsp olive oil 2 onions, chopped 2 garlic cloves, crushed 1kg lean minced beef 2 glasses red wine 2x400g cans chopped tomatoes 3 tbsp tomato puree 2 red chillies, thinly sliced, or 3-4 tsp dried chilli flakes 1 tsp ground cumin 1 tsp ground coriander 1 stick cinnamon good shake of …

Pot Roast with Sour Cream Gravy 2-1/2 pounds eye round roast 1/2 teaspoon coarsely ground black pepper 10-1/2 oz. can condensed French onion soup or condensed beef broth, undiluted 3/4 cup water 1/2 cup dry sherry 1/2 teaspoon dried thyme 1/2 teaspoon dried marjoram Gravy: 1/2 cup non-fat or light sour cream 3 tablespoons whole-wheat …

Roasted Fillet of Beef in Herbs and Porcini and Wrapped in Prosciutto 900gr/2 lb fillet of beef, left whole 12 – 18 slices of prosciutto or Parma ham 1 good handful of dried porcini, soaked in around 285ml/1/2 pint of boiling water (or you could just use fresh mushrooms of your choice) 2 glasses of …

Classic Vindaloo 1 kg beef-cubed into desired pieces 6 red Goa/Andhra/kashmiri chillies-soaked in 1/2cup vinegar for 2 hours 2 tbsp ginger-chopped 2 tbsp garlic-peeled and chopped 2 tbsp cumin seeds 3 tbsp oil 250 g button onions-peeled 1 tsp salt or to taste 2 tbsp gur-powdered Grind the chillies, ginger, garlic and cumin to a …

Curry Sausages Served 2 4 – 6 Sausages (chopped up into about 4 pieces each) 1 onion, diced 1 apple, peeled and diced 1 Tbsp sultanas 1 Tbsp curry 1 Tbsp flour 1 Desert spoon sugar 2 1/2 cups beef stock * Chop up sausages, and coat in the flour. * Cook in saucepan with …

Indonesian Beef Curry 1/2 cup tamarind liquid 2 tbsp peanut oil 2 lb beef, lean boneless chuck in 1 1/2″ chunks 1 onion, chopped 4 garlic clove, minced or pressed 1 Tbsp fresh ginger, chopped 1 Tbsp ground, toasted coriander seeds 3 inch long piece cinnamon stick 1 tsp ground cumin 4 dried chillies, soaked …

Glazed Meatloaf 500g minced beef 250g sausage mince 1 egg beaten lightly 1 small (80g) brown onion, chopped finely 1 celery stick 1 small carrot (70g) grated finely 1 tbsp chopped fresh parsley 1 tbsp tomato sauce 2 teaspoons Worcestershire sauce 2 teaspoons Dijon mustard 1 cup (70g) stale breadcrumbs Glaze: 1/2 cup (125ml) water …

Meatballs, Euro and Asian Style These meatballs have lots of flavour and are great with so many things: mashed potato, roast vegetables, pasta and tomato sauce etc. They are quite heavy and have lots of flavour. 1 pound ground beef 1 large egg 1 cup bread crumbs 1 small onion, finely chopped 2 garlic cloves, …

Osso Bucco 4 veal shanks (approx 1 1/2-lb each) 6 tbsp butter 2 carrots, diced 2 large onions, diced 3 ribs of celery, diced 2 cloves garlic, minced Flour Salt Pepper 2 tbsp vegetable oil 1 28oz can whole tomatoes 1/2 cup dry red wine 15oz can beef stock 1 tsp dry basil 1 tsp …

Osso Bucco A classic Italian dish. Cheaper cuts of meat often given to the dog can actually make delicious meals, provided you use a long slow method of cooking. This recipe serves 6-8 people. 17 pieces veal shin on the bone 3-4 tablespoons olive oil 1 large onion, diced 3 carrots, diced 2 celery stalks, …

Meatloaf Serving size: Serves 8 1 tablespoon olive oil 2 large onions, finely diced 2 sticks celery, finely diced 1/2 cup milk 1 egg 3 slices white bread, crusts removed and cut into squares 3 rashers bacon or pancetta, diced 500g beef mince 500g sausage mince 2 teaspoons ground coriander 2 teaspoons curry powder 1/2 …

Mustard Glazed Meatloaf Chicken stock cube 1/2 C hot water 750g mince 1C stale breadcrumbs 2 cloves garlic 1/2-1 tbsp dried mixed herbs 1 x 60g egg Glaze 1/2 C water 1/4 C tomato sauce 1 tbsp seeded mustard 1 tbsp honey Preheat 180C. Dissolve stock in hot water then cool. Mix all ingredients together …

Minute Steak Nicoise Serves 2 300gms beef fillet 1 tbsp olive oil 1 tbsp butter 3 cloves garlic, finely sliced 3 anchovy fillets, finely chopped salt n pepper 2 tomatoes blanched, refreshed under cold water, peeled and finely chopped quarter cup small black olives 2 tbsp chopped parsley 200gms green beans, blanched until tender and …

Milanese Ossi Buchi 4 ossi buchi (veal shin) 2 tbsp olive oil plain flour, for dusting salt and pepper 30g butter 1 small onion, chopped very finely 1/2 celery stick, chopped finely 150ml dry white wine 290ml hot stock For the gremolata: 1 lemon, zest only, grated 1/2 garlic clove, thinly chopped 1 tbsp thinly …