Recipes To Satisfy Your Hunger.
Casseroles, Stews
Moroccan Lamb Stew Serves 2 300g lamb fillet or back strap diced into 1 inch chunks 1 can on chopped tomatoes 1/2 cup chicken stock 2 tsp cinnamon 2 tsp paprika 1 tsp ground coriander 1 tsp chopped fresh ginger 1/4 tsp chilli flakes small handful of chopped mint small handful of chopped coriander Seal …
Photo by Julie O’Malley Italian Broccoli and Salmon Bake 250g penne 300g broccoli , cut into large florets 25g butter 25g plain flour 600ml milk 100g mascarpone 8 sundried tomatoes (preserved in olive oil), drained and thickly sliced 2 Tbsp small capers (optional) rinsed to remove excess salt or vinegar 8 anchovy fillets, halved (optional) …
Boston Baked Beans Serves 6 2 teaspoons olive oil 1 medium brown onion, chopped 4 middle bacon rashers, trimmed, cut into 3cm pieces 1 large garlic clove, crushed 1 teaspoon smoked paprika 2 Tablespoons brown sugar 2 Tablespoons tomato paste 1/3 cup golden syrup 1 Tablespoon worcestershire sauce 2 x 400g cans borlotti beans, drained, …
Photo by Julie O’Malley Meatballs in Tomato and Yoghurt Sauce Meatballs: 1 onion 500g lamb mince 2cm piece of ginger, grated 3 garlic cloves, finely chopped 1 red chilli, seeded and finely chopped 1/2 tsp salt 1 egg ~ Grate the onion, put it in a sieve and use a spoon to press out as …
Photo by Julie O’Malley Italian Meatball Bake Serves 4 2 cups dried spiral pasta 500g lean beef mince 2 garlic cloves, crushed 3 green onions, finely chopped 3/4 cup fresh basil leaves, finely shredded 1 large carrot, trimmed, peeled, grated 1 large zucchini, trimmed, grated 150g button mushrooms, grated 1 cup fresh white breadcrumbs 1 …
Mem’s Pork Stew 2 Tablespoons olive oil 2 Tablespoons butter 2kg Pork Chops (any type) 5 rashers bacon, roughly diced 1 leek, trimmed, and diced 500g potato, roughly diced into small cubes 1 cup apple cider 1/4 cup plain flour 2 cups bacon stock 300g button mushrooms, sliced 1. Preheat oven to 180c. Heat the …
Speck and Split Pea Soup Serves 6 2 Tablespoons olive oil 1 large brown onion, finely chopped 3 sticks celery, thinly sliced 650g piece smoked speck (see note) 400g can chopped tomatoes 4 cups Campbell’s Real Stock Chicken 1 cup dried yellow split peas 1/4 cup thyme leaves crusty bread rolls, to serve 1. Heat …
Honeyed Pork Stew 1 to 1.2kg boneless pork belly 1-1 1/2 Tablespoon olive oil 1 cup dried haricot beans, soaked in cold water overnight 2 cups (500ml) medium cider 600ml chicken stock 1 small onion, chopped 2 heaped teaspoon crushed garlic 1 Tablespoon tomato paste 1/3 cup honey 2 Tablespoon Worcestershire sauce 1 bouquet garni …
Beef Casserole Serves 6 2 Tablespoons butter 2 Tablespoons oil 2 onions, sliced 2 cloves garlic, crushed 3 rashers bacon, trimmed and diced 750g chuck steak, diced 4 Tablespoons flour 1 teaspoon thyme 1 teaspoon oregano 1 Tablespoon tomato paste I cup beef stock 1 cup red wine 250g mushrooms, sliced 1. Heat butter and …
Beef Vegetable Stew 900 g lean beef for stew, cut into 1 inch / 2.5 cm cubes vegetable oil 4 large carrots, sliced 3 medium potatoes, cut and 1/2 inch cubes 2 onions, peeled and sliced 2 stalks celery, cut diagonally in pieces 1 can (450g) tomatoes, undrained 2 teaspoons salt Brown beef in oil …
Spicy Pork and Chilli-Pepper Goulash 2kg pork shoulder off the bone, in one piece, skin off, fat left on sea salt and freshly ground black pepper olive oil 2 red onions, peeled and finely sliced 2 fresh red chillies, deseeded and finely chopped 2 generously heaped tablespoons mild smoked paprika, plus a little extra for …
Apricot Chicken 1kg chicken pieces 500g can apricot nectar pkt French onion soup 1 onion, diced Place chicken into casserole dish with soup, onion, salt and pepper. Add nectar and stir. Cover and bake in the oven on 180c for 1 1/2 hrs.
Photo by Julie O’Malley Chicken with Ground Nut Stew olive oil 8 chicken thighs (cutlets) on the bone 1 large onion, chopped 3 garlic cloves, crushed 2 bay leaves 1 tsp good quality curry powder (or to taste) 2 fresh thyme sprigs 1-2 tsp sambel oelek (or any other chilli paste) sea salt and freshly …
Beef Chickpea Casserole 500g steak, chopped 4 rashers bacon, chopped 1 can minestrone soup (or tomato based) 1 small can chickpeas 1/2 small sweet potato, peeled and chopped 1 teaspoon beef/chicken powdered stock 1 teaspoon mixed herbs salt and pepper 1/2 cup water Place all ingredients in a slow cooker and stir. Cook for 8 …
Beef Casserole Serves: serves 6-8 2 kg chuck or round steak, diced 1/2 cup flour 3 tablespoons olive oil 2 bunches of spring onion, stalk trimmed, peeled and left whole 3 carrots, diced 4 celery stalks, sliced 1/3 cup tomato paste 1/2 cup red wine 1 cup semi dried tomatoes 2 tablespoons fresh thyme, chopped …
Spanish Chicken Casserole 1 tablespoon olive oil 4 chicken drumsticks (600g) 4 chicken thigh cutlets (800g) 1 large brown onion (200g), chopped finely 4 medium potatoes (800g), quartered 1/2 cup (80g) roasted pine nuts 1/2 cup (80g) roasted blanched almonds 3 cups (750ml) chicken stock 1 cup (250ml) dry white wine 1/3 cup (80ml) lemon …
Beef and Red Wine Casserole 4 rashers lean bacon, chopped 500ml red wine 2 Tbsp olive oil 1 Tbsp flour 2 cloves garlic, crushed 2 bay leaves 80g mushrooms, finely sliced 12 button mushrooms 1 large onion, chopped 750g beef braising steak, diced 1 tsp mixed herbs, dried 1. Heat 1 Tbsp of olive oil …
Mediterranean Chicken Casserole 2 tsp olive oil 8 chicken lovely legs 1 large brown onion, halved, thinly sliced 3 celery sticks, trimmed, cut into 2cm-thick slices 2 garlic cloves, crushed 200g button mushrooms, thickly sliced 2 x 400g cans diced Italian tomatoes chicken stock cube 150g (1 cup) frozen broad beans, thawed, peeled 1 Tbsp …
Beef Stew Serves 4 2 carrots, peeled and chopped 1 zucchini, peeled and chopped 700g stewing steak 1 teaspoon Nuttelex margarine 1 brown onion, peeled and roughly chopped 1 tablespoon tomato paste 1 tablespoon corn maize flour sifted 1/2 cup (125ml) water and extra as required pinch of pepper and salt (optional) Pre-heat oven at …
Chicken and Chickpea Casserole Serves 4 3 medium sized chicken breasts 1 medium red onion 1 large or 2 small carrots 200g canned chickpeas 200g sweet corn 300g passata (sieved tomatoes) or 400g tin of tomatoes 1/2 tablespoon bouillon or other stock 5 dashes of Tabasco sauce 1 teaspoon lemon juice pepper 1. Preheat oven …
Beef and Guinness Stew 750g chuck steak, cubed 1/4 cup plain flour 1/4 cup olive oil 2 large onions, sliced 1 large carrot, chopped 2 sticks celery, chopped 1 large parsnip, chopped 2 cups beef stock 2 cups Guinness 400g can whole tomatoes 1 sprig fresh rosemary 6 sprigs thyme, plus extra to serve 3 …
Beef and Potato Stew 1kg. beef cubed 4 peeled and diced potatoes 1red onion diced (large dice) 2 sliced carrots 2 beef cubes dissolved in half cup of hot water 1 cup red wine 1 clove garlic salt and pepper to taste crushed rosemary to taste Throw it all in the crockpot and cook on …
Lamb Stew 1kg Lamb Stew Meat – 1 inch Cubes 1 Large leek – Diced 6 cloves Garlic – Minced 2 Turnips – Cubed (approx. 2 cups) 1 cup Carrots – Diced 1/2″ x 1/2″ 1/2 cup Celery – Chopped 1 cup onion – Diced 1/2″ x 1/2″ 1.5 cups Frozen Peas – Add During …
Beef and Herb Puff Casserole Serves 4-6 1 kg chuck steak 2 tablespoons oil 1/2 cup seasoned flour 2 onions, chopped 1 1/2 cups beef stock 2 tablespoons Worcestershire sauce 1 tablespoon soy sauce 2 small carrots, finely chopped 1 medium green capsicum, finely chopped Herb Puffs: 1 cup self-raising flour 60 g butter, chopped …
Braised Steak and Onions 1kg round steak plain flour 2 Tbsp oil 60g butter 4 onions, quartered 1 Tbsp plain flour, extra 2 1/4 cups water 1 small beef stock cube, crumbled 1 sachet hearty beef cup-a-soup 1/4 cup finely chopped fresh parsley Remove excess fat from steak, cut steak into large chunks; toss steak …
Mem’s Mums Chicken and Pepper Casserole 1 Tbsp oil 1 onion 1 green pepper (capsicum) 440g can cream of chicken soup 1 1/2 cup sour cream 1 chicken Heat oil in a saucepan; add onion and pepper, cook, stirring until soft. Stir soup and sour cream into saucepan and mix well. Remove the chicken meat …
Beef Casserole 500g steak, cubed 4 potatoes, peeled and cut into quarters 2 carrots, peeled and cut into thick slices 1 large onion, finely chopped 1 garlic clove, chopped thinly 1 can whole, peeled tomatoes 1 can Heinz Big Red tomato soup a dash of Worcestershire sauce a dash of white vinegar Brown the steak …
Vegetable Stew with Caraway Dumplings 2 small leeks trimmed, thinly sliced 2 swedes or parsnips, peeled, coarsely chopped 2 stalks of celery coarsely chopped 1 onion coarsely chopped 2 cups vegetable stock 420g can cannellini beans, rinsed and drained 400g can diced tomatoes 1 tablespoon soy sauce 1 tablespoon tomato paste 1 bay leaf 1/4 …
Beer-Braised Lamb 1 Tbsp soy sauce 1 Tbsp Chinese rice wine 1/2 tsp salt 1/8 tsp white pepper 1 lb boneless lean lamb shoulder, cut into bite-size pieces 1 cup amber beer 1/2 cup water 3 Tbsp light soy sauce 2 Tbsp dark soy sauce 1 tsp sugar 1 tsp sesame oil 3 Tbsp vegetable …
Moroccan Meatball Stew 1 lb ground lamb 2 tbsp chopped parsley 1 tbsp chopped fresh coriander 1/2 tsp ground cumin 1/2 onion, peeled and finely chopped 1/4 tsp cayenne salt to taste 2 tbsp olive oil for pan frying 2 cloves garlic, peeled 2 medium onions, peeled and finely chopped 1 green bell pepper, cored, …
Savoury Chicken Casserole Half an onion, chopped finely 1 chicken breast, skinned and diced 1 dessertspoon olive oil 1 carrot, peeled and diced 1 bouquet garni 3-4 button mushrooms, wiped and thinly sliced 150ml water 50g frozen peas, thawed Gently fry the onion and chicken until the chicken is cooked on all sides. Add the …
Porcupine Casserole Serves: 4 Meatballs: 600g lean beef mince 1/3 cup raw long grain rice 1 teaspoon beef stock powder 1 egg white Sauce: 1 x 420g can tomato soup 1 x 425g can crushed tomatoes 1/2 cup onion finely diced 1 cup water 2 teaspoons beef stock powder 1 teaspoon dried oregano 1 teaspoon …
Potato Casserole 500g potatoes 1 large onion 2 rashers bacon 2 tablespoon fresh parsley (2x20ml spoons) or 1 teaspoon dried parsley 250gm grated cheese 1/2 cup milk or cream Pinch cayenne pepper (optional) 1/2 teaspoon mixed herbs (optional) Preheat oven to 180c. 1. Was potatoes. Peel and slice potatoes and onion very thinly. 2. Remove …
Tuna Mornay 250g short pasta 40g butter 3 tablespoons plain flour 1 1/2 cups milk 1 cup cream salt and pinch of white pepper 1 small onion, finely chopped 1 cup grated cheese 425g tuna drained 2 tablespoons chopped parsley juice of half a lemon 1 cup breadcrumbs 30g butter, melted 1/3 cup grated parmesan …
Chicken Casserole 6-8 pieces chicken (approx 1kg) 2 onions garlic (optional) 2 stalks celery 1 can soup (400g) see below 1/2 capsicum 1 chicken stock cube 2 teaspoons parsley Preheat oven to 180C. 1. Chop onions, celery and parsley. Open can soup. 2. Place in casserole dish. Add chicken pieces. 3. Add onions and celery …
Beef Casserole 750g stewing steak 2 onions 1 carrot 2 stalks celery 1/2 capsicum (optional) 1 1/2 cups water 4 tablespoons flour (4x20ml spoons) salt, pepper 1/4 teaspoon mixed herbs 3 tablespoons (3x20mls) tomato paste 1 tablespoon (1x20ml spoon) Worcestershire sauce Preheat oven 150C. 1. Remove excess fat from meat. 2. Dice into 2cm cubes …
Baked Sausages 500g sausages 2 rashers bacon 1 onion 2 tomatoes 1 cup water 2 tablespoons (2x20mls) tomato sauce 2 tablespoons (2x20mls) Worcestershire sauce 2 tablespoons (2x20mls) plain flour salt, pepper Preheat oven to 180C. 1. Separate sausages and pierce 3 or 4 times on each side. 2. Place in bottom of the casserole dish. …