Blueberry and Banana Muffins
Blueberry and Banana Muffins 1 1/2 cups unbleached self-raising flour 1/2 cup unbleached white plain flour 1 teaspoon cinnamon or mixed spice 1 cup fresh frozen or tinned blueberries (drain well) 2 bananas, peeled and chopped 1/2 cup vegetable oil 1/2 cup apple juice concentrate 3/4 cup low-fat milk 3 egg whites 1. Preheat oven …