Banana Muffins
1 1/4 cups Kellogg’s All Bran
1 cup skim milk
1 egg
1 dessert spoon honey
2 ripe mashed bananas
1/2 cup sultanas
1 cup wholemeal SR flour
1/2 teaspoon baking soda
1/2 teaspoon mixed spice
Mix All Bran and milk and let soak for 10 mins. Mix egg, honey, bananas and sultanas. Combine egg mixture with All Bran mixture. Sift flour, baking soda and spice, and mix in gently. Spoon batter into a lightly greased 12-hole muffin pan and bake at 200 C until browned and springy.