Recipes To Satisfy Your Hunger.
Beef Stroganoff 1 kg Round steak 1 1/2 cup Beef bouillon 1 t Salt 1/8 tsp Pepper 2 tbsp Dry white wine 1 Onion sliced 250g Fresh mushrooms 1/4 tsp Garlic salt 1 tbsp Worcestershire sauce 1 cup Sour cream Cut steak into 1/4-inch strips. Coat with salt and pepper. Drop into the bottom of …
Chilli Jam Beef Stir-fry 6 large mild red chillies, seeds removed 1 tbsp roughly chopped ginger 1 onion, quartered 3 tsp shrimp paste 1/3 cup brown sugar 2 tbsp vegetable oil 650g (21oz) beef strips 4 green onions (scallions), sliced 200g (7oz) green beans, trimmed Place the chillies, ginger, onion, shrimp paste, sugar and oil …
Beef Rendang 1 bunch shallots 3 cloves garlic 15 dried red chilli peppers 5 slices fresh ginger root 5 lemon grass, chopped 2 teaspoons coriander seeds 2 teaspoons fennel seeds 2 teaspoons cumin seeds whole nutmeg vegetable oil 1 1/4 pounds beef stew meat, cut into 1 inch cubes 1 1/2 tablespoons white sugar 2 …
Baked Osso Bucco Serves 4 1 1/2 kg veal shin on the bone (osso bucco) 2-3 Tbsp olive oil 1 large onion, diced 2 carrots, diced 1 celery stalk, diced 1 x 400g can tomato pieces 1/4 cup tomato paste 1/2 cup red wine 3 cups beef stock Water to cover 1 bay leaf salt …
Rissoles 500g Mince 1 raw egg – Cracked 1 small onion and 2 cloves garlic – Finely Minced Salt / Pepper / Cumin to taste 2 pinches Nutmeg (cinnamon can be substituted) 5 sprigs fresh flat leaf parsley – Finely Chopped bread crumbs (two slices worth) 1. Place all ingredients into a large mixing bowl …
Meatballs 500g beef mince 1 small onion, finely chopped 1/2 cup breadcrumbs 1 egg 3 rashers bacon, diced salt and pepper to taste Sauce: 825g tomato soup water Mix all meatball ingredients together with hands, then make into golf ball sized balls. Place in casserole dish. Cover with tin of tomato soup, then enough water …
Curried Sausages 1 Onion chopped 1 diced green apple (peeled) 1-2 tsp curry powder or more if you like it hot. 1 tbsp golden syrup 1 tin tomato soup. Cooked sausages 6-10 chopped or not Brown onion until soft, add apple then curry. Fry this off for about 1 min to release flavour from powder. …
Basic Meatloaf 1 grated carrot 1 small onion grated 2 teaspoons of mixed herbs 500 grams sausage or chicken mince 1 egg 1 cup of half cooked rice Mix all together and press into a loaf tin. Cover with foil and bake for about 1 hour on 180 C. Uncover after 45 mins if you …
Beef Stir-Fry Serves 4 1 tbsp kick-start oil (or canola oil) 1 onion, finely diced 500g lean beef, sliced 500g frozen stir-fry mixed vegies 1 cup bean sprouts 3 shallots, finely diced 1/4 cup oyster sauce 1/4 cup salt reduced soy sauce 1 tbsp chilli sauce coriander, for garnish rice, for serving 1. Heat oil …
Beef Stroganoff 500g rump steak 2 Tbsp butter 1 Tbsp oil 1 onion, sliced 150g mushrooms, sliced 1/4 white wine 3/4 cup sour cream 1 Tbsp lemon juice salt and pepper Trim fat from meat (optional). Cut meat into thin strips. Heat butter and oil in a frying pan. Add meat and quickly brown on …
Braised Beef with Mushrooms 1 kg piece Quality Mark topside in the piece 1 onion, peeled and sliced 250 grams mushrooms, quartered 3-4 bacon rashers, diced 2-3 whole cloves garlic, peeled 1-3 bay leaves (optional) 1 cup red wine or beef stock 2 tbsp cornflour 1/4 cup extra stock or water 1. Season the beef …
Cheesy Beef Pie The crust of the pie is well flavoured mince , good to serve either hot or cold. Mince Crust: 500grams of mince 1 small onion grated 2 tablespoons of low carb tomato sauce 1 teaspoon of dried oregano Salt pepper to taste Filling: 1 tablespoon of oil 1 clove of garlic (optional) …
Braised Steak and Onions 500 g quality Steak – cubed 1 extra large onion – sliced 1 packet French onion Soup mix – Savings brand Cracked Pepper to taste 5 cups water Tomato Sauce Worcestershire Sauce Gravy Mix In large saucepan or crock-pot, Add meat, onion, soup mix, pepper and water. Mix ingredients well. Put …
Chilli Con Carne 2 tbsp olive oil 2 onions, chopped 2 garlic cloves, crushed 1kg lean minced beef 2 glasses red wine 2x400g cans chopped tomatoes 3 tbsp tomato puree 2 red chillies, thinly sliced, or 3-4 tsp dried chilli flakes 1 tsp ground cumin 1 tsp ground coriander 1 stick cinnamon good shake of …
Pot Roast with Sour Cream Gravy 2-1/2 pounds eye round roast 1/2 teaspoon coarsely ground black pepper 10-1/2 oz. can condensed French onion soup or condensed beef broth, undiluted 3/4 cup water 1/2 cup dry sherry 1/2 teaspoon dried thyme 1/2 teaspoon dried marjoram Gravy: 1/2 cup non-fat or light sour cream 3 tablespoons whole-wheat …
Roasted Fillet of Beef in Herbs and Porcini and Wrapped in Prosciutto 900gr/2 lb fillet of beef, left whole 12 – 18 slices of prosciutto or Parma ham 1 good handful of dried porcini, soaked in around 285ml/1/2 pint of boiling water (or you could just use fresh mushrooms of your choice) 2 glasses of …
Photo by Megan Coconut Beef Curry 1 Tbsp vegetable oil 1 Tbsp curry paste red 500g beef sirloin steak or rump thin sliced 1 cup coconut milk 2 zucchini sliced 1 red capsicum chopped 125g cherry tomatoes 2 large spring onions sliced diagonally 12 fresh basil leaves 1. Heat oil in a wok over a …
Classic Vindaloo 1 kg beef-cubed into desired pieces 6 red Goa/Andhra/kashmiri chillies-soaked in 1/2cup vinegar for 2 hours 2 tbsp ginger-chopped 2 tbsp garlic-peeled and chopped 2 tbsp cumin seeds 3 tbsp oil 250 g button onions-peeled 1 tsp salt or to taste 2 tbsp gur-powdered Grind the chillies, ginger, garlic and cumin to a …
Curry Sausages Served 2 4 – 6 Sausages (chopped up into about 4 pieces each) 1 onion, diced 1 apple, peeled and diced 1 Tbsp sultanas 1 Tbsp curry 1 Tbsp flour 1 Desert spoon sugar 2 1/2 cups beef stock * Chop up sausages, and coat in the flour. * Cook in saucepan with …
Indonesian Beef Curry 1/2 cup tamarind liquid 2 tbsp peanut oil 2 lb beef, lean boneless chuck in 1 1/2″ chunks 1 onion, chopped 4 garlic clove, minced or pressed 1 Tbsp fresh ginger, chopped 1 Tbsp ground, toasted coriander seeds 3 inch long piece cinnamon stick 1 tsp ground cumin 4 dried chillies, soaked …
Glazed Meatloaf 500g minced beef 250g sausage mince 1 egg beaten lightly 1 small (80g) brown onion, chopped finely 1 celery stick 1 small carrot (70g) grated finely 1 tbsp chopped fresh parsley 1 tbsp tomato sauce 2 teaspoons Worcestershire sauce 2 teaspoons Dijon mustard 1 cup (70g) stale breadcrumbs Glaze: 1/2 cup (125ml) water …
Aussie Meat Pies with Pea Mash 1 tbsp oil 1 kg diced beef 2 cloves crushed garlic 1 med onion chopped 1/4 cup plain flour 3 1/2 cups beef stock 2 tbsp tomato paste 1 tbsp Worcestershire sauce 2 frozen shortcrust pastry [thawed] fresh herbs to garnish Pea Mash: 3 med potatoes chopped 1 1/2 …
Meatballs, Euro and Asian Style These meatballs have lots of flavour and are great with so many things: mashed potato, roast vegetables, pasta and tomato sauce etc. They are quite heavy and have lots of flavour. 1 pound ground beef 1 large egg 1 cup bread crumbs 1 small onion, finely chopped 2 garlic cloves, …
Osso Bucco 4 veal shanks (approx 1 1/2-lb each) 6 tbsp butter 2 carrots, diced 2 large onions, diced 3 ribs of celery, diced 2 cloves garlic, minced Flour Salt Pepper 2 tbsp vegetable oil 1 28oz can whole tomatoes 1/2 cup dry red wine 15oz can beef stock 1 tsp dry basil 1 tsp …
Osso Bucco A classic Italian dish. Cheaper cuts of meat often given to the dog can actually make delicious meals, provided you use a long slow method of cooking. This recipe serves 6-8 people. 17 pieces veal shin on the bone 3-4 tablespoons olive oil 1 large onion, diced 3 carrots, diced 2 celery stalks, …
Meatloaf Serving size: Serves 8 1 tablespoon olive oil 2 large onions, finely diced 2 sticks celery, finely diced 1/2 cup milk 1 egg 3 slices white bread, crusts removed and cut into squares 3 rashers bacon or pancetta, diced 500g beef mince 500g sausage mince 2 teaspoons ground coriander 2 teaspoons curry powder 1/2 …
Mustard Glazed Meatloaf Chicken stock cube 1/2 C hot water 750g mince 1C stale breadcrumbs 2 cloves garlic 1/2-1 tbsp dried mixed herbs 1 x 60g egg Glaze 1/2 C water 1/4 C tomato sauce 1 tbsp seeded mustard 1 tbsp honey Preheat 180C. Dissolve stock in hot water then cool. Mix all ingredients together …
Mexican Cottage Pie 1 tablespoon olive oil 1 small brown onion, chopped finely 500g beef mince 1 clove garlic, crushed 35g packet taco seasoning mix 300g can Tomato Supreme (canned tomato with capsicum and celery) 125g can corn kernels (rinsed and drained) 3/4 cup (180ml) beef stock 600g prepared mashed potato 1 cup (120g) grated …
Minute Steak Nicoise Serves 2 300gms beef fillet 1 tbsp olive oil 1 tbsp butter 3 cloves garlic, finely sliced 3 anchovy fillets, finely chopped salt n pepper 2 tomatoes blanched, refreshed under cold water, peeled and finely chopped quarter cup small black olives 2 tbsp chopped parsley 200gms green beans, blanched until tender and …
Porcupines 500g mince 1 small onion, grated 2 tbsp flour 1/2 cup short grain rice, uncooked pepper 1 egg, lightly beaten 1 can tomato soup # Place mince, grated onion, flour, rice and pepper in a bowl. # Add beaten egg and mix well together. # With floured hands form into balls. # Mix soup …
Milanese Ossi Buchi 4 ossi buchi (veal shin) 2 tbsp olive oil plain flour, for dusting salt and pepper 30g butter 1 small onion, chopped very finely 1/2 celery stick, chopped finely 150ml dry white wine 290ml hot stock For the gremolata: 1 lemon, zest only, grated 1/2 garlic clove, thinly chopped 1 tbsp thinly …
Morton Bay Fillet De Boeuf Serves 10 10x250gram(7 oz) Grain fed Fillet (Tenderloin) Steaks 20 Morton Bay Bugs (with shells if Possible) 500 grams 1 pound Clarified Butter 1 cup White wine 1 litre Cream 2 Tbsp Cajun Seasoning 1 Tbsp Seafood Booster 3 Tbsp Corn Flour mixed with a small amount of water To …
Yuk Sum Serves 4 2 Tbsp oil 1 tsp ginger, freshly grated 2 Tbsp spring onion 225g minced beef or streaky pork 60g mushrooms, chopped 1 stick celery, finely chopped 1-2 Tbsp Oyster sauce salt and freshly ground pepper Iceberg lettuce leaves Garnish: 1 Lebanese cucumber approx. cut into 5mm thick julienne strips 8 spring …
Asparagus Wrapped in Prosciutto 3 bunches asparagus 12 slices of prosciutto, halved crosswise Fill a high sided frying pan with water. Season with salt and bring to a simmer. Remove the woody ends from the asparagus and add to the pan. Cook for 2 minutes. Drain and run under cold water. Halve crosswise. Place the …
White Chocolate and Marscapone Dip 200g white chocolate 150ml cream 2 tablespoons liqueur of choice 250g mascarpone fruit for dipping, chopped coarsely: honey dew watermelon rockmelon strawberries banana Combine chocolate and cream together in small saucepan over medium heat, stirring occasionally until smooth. Stir in liqueur. Cool to room temperature. Gently beat mascarpone in large …
Avocado and Cheese Dip 2 Ripe avocado pears 2 Tbsp Lemon juice 1 Clove garlic; crushed 1/2 small Onion; grated 3 1/2 oz Packet full-fat soft cream cheese Salt and freshly ground black pepper Paprika to garnish * Peel the avocados, then halve and remove the stones. Mash with the lemon juice. * Beat in …
Avocado Dip 2 Avocadoes 150 grams silken tofu half cup light sour cream 1 lemon, juice only 1 tsp sweet chilli sauce 2 tomatoes, diced 1 red onion, diced 1 clove garlic, crushed. 1. Place avocado tofu sour cream lemon juice and chilli sauce in a blender. Blend til smooth. 2. Add tomatoes, onion and …
Avocado Spread 2 avocados, ripe, skinned and seed removed, chopped 100 grams natural yoghurt 1/4 cup lemon juice white pepper, pinch 20 ml olive oil Place the avocados, yoghurt, lemon juice, pepper and olive oil in a blender and process until smooth. Makes up 1 cup of mixture. Store in the refrigerator to keep fresh. …
Bacon and Corn Cob 2-3 bacon rashers 1 onions peeled and sliced few shallots chopped 440g creamed corn 310g can corn kernels 250g sour cream 1 round cob loaf 1 cup grated tasty cheese small bunch of chives cracked black pepper cayenne pepper Chop bacon and fry in greased pan for few minutes. Add onion …
Bliss balls Makes about 30 balls 1 cup puffed millet or rice 1/2 cup desiccated coconut 1/2 cup sesame seeds 1/2 cup sunflower seeds 1/2 cup rice malt, (or honey) 1/2 cup tahini 1 cup almond meal or L.S.A (linseeds, sunflower seeds, almonds) meal 1 cup chopped nuts (almonds, cashews, brazil, hazelnuts etc) 1 cup …
Blueberry Macaroon Dip 90 g macaroon biscuits, crushed 500 g low-fat fresh ricotta 1 Tbsp honey 1 Tbsp soy milk or dairy milk 150 g blueberries Place macaroon biscuits in food processor and process until fine. Remove and place in a bowl. Place ricotta, soy milk and honey in processor and process until smooth. Fold …
Brandy Butter Chicken Pate 1 teaspoon oil 1 small onion 2 gloves garlic 500gm Chicken Livers 10mls Brandy tbsp butter (melted) 100mls sour cream chicken stock cube pepper, parsley In frypan (non stick pan if possible) heat oil, fry chopped onion, garlic, add livers fry over medium heat till cooked about 10 mins (they will …
Caramel Nut Popcorn 1/2 cup popping corn 5 tablespoons of oil. Cook popcorn following packet directions 2 Tbsp Honey 3/4 Cup sugar 125g butter 1/2 Cup peanuts Stir Honey, sugar and butter in a saucepan over low heat until sugar is dissolved then boil uncovered for 5 minutes. Remove from heat, mix peanuts through and …
Cheese Dip with Fresh Fruits 4 ounces cream cheese 2 tablespoons cream, or milk 3 teaspoons honey 3/4 teaspoon vanilla 1/16 teaspoon nutmeg, or mace 1/16 teaspoon cinnamon 3 teaspoons fresh lemon juice 2 tablespoons diced toasted almonds Blend together all ingredients except almonds. Chill. When ready to serve place dip in small bowl. Top …
Cheesy Bread Dip 1 Cobb loaf bread 6-8 rashes bacon – cooked and diced 500 g sour light cream Chopped chives Pepper and salt 8 spring onions – chopped 1 onion – finely chopped 250 g grated Coon cheese (any tasty cheese will suffice) 250 g grated Mozzarella cheese * Cut off top of cob …
Cheesy Cob Dip 1 cob Loaf 250g Cream Cheese 1 cup grated Cheese 1 cup mozzarella Cheese 1 cup cream 1 onion chopped finely 100g chopped bacon * Cut top off loaf making a lid, then cut a hole in loaf. Remove bread in chunks, keep lid and bread aside. * In a bowl, mix …
Cherry Tomato Appetizers Makes 40 40 Cherry tomatoes 7 1/2 ounces tuna 4 ounces cream cheese, softened 2 tablespoons onions, grated salt and pepper 2 tablespoons lemon juice 1 Tablespoon heavy cream, to moisten 1. Cut thin slice from stem end of each tomato. 2. Remove pulp, and invert on paper towel to drain. 3. …
Chilli Chicken Appetizers 4 medium nectarines or peaches 1/2 cup shredded cooked chicken 2 teaspoons Thai garlic-chilli sauce or chilli sauce 2 teaspoons snipped fresh cilantro 1. Cut the nectarines into quarters and remove the pits. Carefully scoop out some of the fruit, leaving a 1/4-inch border inside the peel. Chop the scooped-out portion of …
Chilli Con Queso 3 spring onions – chopped 2 tsp crushed garlic chilli to taste (2 – 6 tsp crushed chilli) 1 large tub sour cream 1 packet grated cheese In a pot fry the spring onions in butter, add sour cream and grated cheese, keep the heat low and keep stirring until smooth and …
Chinese Steamed Buns 1 1/2 teaspoons dried yeast 2 tablespoons caster sugar 1 cup warm water 2 1/2 cups plain flour 1 teaspoon salt 1 tablespoon peanut oil 1 teaspoon sesame oil 2 teaspoons peanut oil 1 shallot, chopped 250g Chinese barbequed pork, finely chopped 1 tablespoon oyster sauce 1 tablespoon light soy sauce 1 …
Chocolate Christmas Trees Makes approximately 45 250g packet plain sweet biscuits, crushed 1 cup desiccated coconut 2 tablespoons baking cocoa 1 tablespoon honey (optional) 395g can sweetened condensed milk 1 cup white or dark melts Coconut, sprinkles, silver and gold cachous, for decoration Combine biscuits, coconut, baking cocoa, honey and sweetened condensed milk in a …
Cinnamon-Roasted Almonds 1 egg white 1 teaspoon cold water 4 cups whole almonds 1/2 cup white sugar 1/4 teaspoon salt 1/2 teaspoon ground cinnamon Preheat oven to 250 degrees F (120 degrees C). Lightly grease a 10×15 inch jellyroll pan. Lightly beat the egg white; add water, and beat until frothy but not stiff. Add …
Cob Loaf Bread Dip 500g creamed or cottage cheese 500ml cream 1 pkt French onion soup mix cooked diced onion and bacon about a cup of grated tasty cheese parsley Melt cream cheese and everything else whack it in the loaf, with it’s ‘hat’ on, cover with foil and cook in the oven until bread …
Con Queso Dip 6 green chillies 1 onion, chopped 2 Tbsp olive oil 1 clove garlic, minced 1 can crushed tomatoes 2.5 cups shredded cheddar cheese Pinch salt Sauté chilli and onion in the olive oil in a medium saucepan. Add garlic and cook till soft. Add tomatoes and heat through. Add cheese and heat …
Corn Dip 2 cups canned corn kernels 2-3 cups yogurt 1/4 cup water pinch salt 1 teaspoon crushed garlic (optional) chopped parsley or mint leaves to garnish Just throw all of the ingredients into a bowl. Mix, mix, mix, and enjoy! On very hot days refrigerate for about half an hour to an hour before …
Crab Damper Dip 1 large damper 2 tins crab meat 1/2 cup mayonnaise 1 small onion, chopped 1-2 tsp curry powder 250 g cream cheese 2 cups grated cheese 300ml sour cream * Heat oven to 180C. Cut a 2 cm slice off the top of the damper. * Hollow out the damper and place …
Crab Dip 1 can or container of Fresh Crab Meat 250g Cream Cheese 2 Tbsp Lemon juice 4 Cloves garlic, minced 1 tsp Bay Leaves 3 stalks of Spring Onion, chopped Put all ingredients into a microwave safe bowl or crock pot. Heat. Mix. Serve. Best when kept warm or can be served cold.
Crab Hors D’oeuvres 3 x 8-oz packages cream cheese 1/2 cup mayonnaise 1/2 cup dry white wine 2 tbsp Dijon mustard 1 1/2 tsp powdered sugar 1/2 tsp onion juice 2 cloves garlic, pressed 1 lb crab meat Mix and blend well all the ingredients. May be served hot in a chafing dish, or cold. …
Crisp Tortilla Chips With Guacamole 5 x 20cm tortillas vegetable oil for deep-frying 2 teaspoons ground oregano 2 teaspoons ground cumin 1 teaspoon ground coriander 2 teaspoons ground sweet paprika 1/4 teaspoon cayenne pepper Guacamole 3 small (600g) avocados 1 clove garlic, crushed 1 1/2 tablespoons lime juice 1/4 cup (60ml) sour cream 1/4 teaspoon …
Crispy Caramel Corn Yield: 13 cups 1 heaping tablespoon solid coconut oil or peanut oil 1 cup unpopped white popcorn 2 teaspoons salt 2 cups light brown sugar 1 cup (2 sticks) salted butter 1 cup light corn syrup 1/2 teaspoon baking soda Heat coconut oil in a large pot over high heat. Add 6 …
Crispy Mallow Fingers 100g marshmallows 100g plain chocolate 25g butter 25g desiccated coconut 50g Rice Bubbles Melt marshmallows, chocolate and butter together in a basin over a pan of hot water. Add the coconut and Rice Bubbles. Mix well together and press into a greased 18cm shallow baking tray. Allow to set and cut into …
Curried Nuts and Bolts 2 cups of Nutrigrain 2 cups of peanuts and/or mixed nuts 1 tablespoon of oil 1 tablespoon of curry powder 1. Mix the ingredients in a bowl 2. Lay the mixture flat on a baking tray 3. Cook in a moderate oven for 15 minutes 4. Let cool Serving Suggestion: Cold, …
Damper Dip 1 round damper cream cheese tasty cheese bacon bits shallots sour cream French Stick * Pre-heat oven to 180C. Cut top off damper to make the lid. Hollow out the pieces and then place it in the oven until crisp (around 10 -15 mins). * Brown shallots, bacon pieces and some margarine in …
Ding Dongs 1 French bread stick 300ml sour cream 1 pkt cheese and leek soup mix 1/2 cup finely chopped ham Slice the French stick (not too thin). In a bowl combine sour cream, soup mix, and ham thoroughly, when mixed smear generous amounts onto each slice of your French stick. Then simply place under …
Dog Food Dip 910 g lean ground beef 1 onion, chopped 1 (10.75 ounce) can condensed cream of mushroom soup 455 g processed cheese food, cubed 28 g sliced jalapeno peppers, drained 1. Place lean ground beef and onion in a large, deep skillet over medium high heat. Cook until beef is evenly brown and …
Eggplant dip 1 large eggplant, peeled and chopped 2 tbsp olive oil 1 clove garlic 1/4 cup tahini 2 tbsp lemon juice 1/4 tsp paprika Heat oil in a medium pan and cook eggplant and garlic for about 10 mins or until eggplant is tender. Blend eggplant with tahini and lemon juice until smooth. Serve …
Feta, Chive and Spinach Dip 2 cup plain yogurt. 1/2 cucumber. 1 cup crumbled feta cheese. 1/4 cup fresh chopped chives. 1/4 cup chopped fresh spinach leaves. 2 cloves garlic, minced. Drain yogurt in a sieve lined with cheese cloth for 3 hours or until yogurt is reduced to 1 and 1/3 cups. scrub and …
Four Colour Shu Mai Skins, also called wrappers, can be purchased fresh or frozen in Chinese grocery stores. If they are unavailable, the wrapper skins for wontons or egg rolls (cut in quarters), can be used. 30 skins or wrappers (if purchased frozen, defrost and bring to room temperature) 1/4 pound ground pork 1 cup …
Fresh Rice-Paper Rolls 1/2 pkt rice noodles 1/2 kilo cooked and peeled prawns rice paper bunch mint fine sliced lettuce (optional) snow pea sprouts (optional) * Soak noodles in boiling water until they are soft, drain and rinse under cold water. * In a frying pan or other large shallow utensil heat some water until …
Fresh Vietnamese Rice Paper Rolls Serves 4 100g vermicelli 1 pack rice paper 2 lettuce leaves, shredded 8 cooked prawns 100g bean sprouts 1 bunch Chinese chives 1 large carrot, julienned 1 bunch mint 1/2 cup sweet chilli sauce 1. Soak vermicelli noodles in hot water until softened. Drain well and set aside. 2. Fill …
Fruit and Nut Balls These can be adapted a fair bit. The measurements below are VERY rough. 2 handfuls of dates 1/2 cup almond meal 1/4 cup hazelnut meal 2 tbsp carob powder 6 or 7 dried apricots handful of pepitas vanilla essence desiccated coconut cinnamon Chop dates finely, put in a bowl and just …
Garlic Fetta Cheese Pate 1 large clove garlic 1/4 tsp salt 250g goat’s fetta crumbled 125ml (1/2 cup) mayonnaise 2 tbsp chopped chives 375g cream cheese, softened to room temperature fresh baguette to serve Mash the garlic and salt to a paste in a mortar or small bowl. Combine the fetta, mayonnaise, garlic paste, chives …
Gluten Patties 1/4 cup gluten flour 1/2 cup milk 1 finely chopped onion 1 tsp Marmite 1 tbsp Peanut Butter Salt Add all ingredients, do not beat. combine until smooth. Cook in hot oil. Can be put into tomato soup or mushroom soup as a sauce.
Guacamole 2 ripe avocadoes 1/2 cup low fat sour cream 3 cloves garlic, crushed 2 tbsp lime juice 2 chopped chillies (red or green) Peel the avocadoes and place the flesh into a mixing bowl. Mash well with a fork. Mix in the chilli, garlic, lime juice and sour cream and whisk together until relatively …
Guacamole 1 avocado juice of 1/2 a lime 1/2 garlic clove, finely chopped 1 tablespoon finely chopped onion 1 small tomato 1 tablespoon chopped coriander leaves 1/2 teaspoon finely chopped red chilli pepper generous pinch of cumin powder pinch of mild chilli powder salt Cut the avocado in half and scoop out the flesh. Roughly …
Guacamole Dip 1 avocado, diced 1 lime, juiced 2 tomatoes, seeded and diced About 3 tablespoons of green onion, minced or regular white onion 3 cup green pepper, minced 1/2 cup fresh cilantro Just mix all the ingredients together or you can actually smash the ingredients and have it be a chunky paste like constancy. …
Har gau 150g green prawns, diced 1/4 cup bamboo shoots, diced 2 teaspoons Chinese cooking wine 1 tablespoon soy sauce 1/2 teaspoon sesame oil 2 teaspoons cornflour pinch salt pinch sugar 1/2 cup corn flour 2 tablespoons rice flour 1 tablespoon potato starch boiling water # Combine all ingredients in a medium bowl and stir …
Har Gow (Shrimp Dumplings) 1 1/2 cups wheat starch 1/2 cup tapioca flour dash of salt 1 1/2 cups boiling water 1 Tablespoon vegetable oil 1 pound fresh shrimp 1 Tablespoon dry sherry 1 small can water chestnuts, chopped 1 teaspoon chopped gingerroot 1 Tablespoon chopped scallion 1/2 teaspoon sugar 2 teaspoons soy sauce 1 …
Herbed Cream Cheese Pate 100g soft butter 2 cloves garlic 1/8 tsp salt 1/4 tsp Splenda fresh black pepper 1/4 cup chopped fresh chives 1/4 cup chopped fresh parsley 2tsp fresh thyme leaves 250g cream cheese, softened 2tabs lemon juice 2 tabs cream Cream butter. Add ingredients one at a time in order given, beating …
Hot Pizza Dip All your favourite pizza ingredients in a hot dip made in the microwave. Serve with sliced French baguette bread. Servings: 16 1 (8 ounce) package cream cheese, softened 1/2 teaspoon dried oregano 1/2 teaspoon dried parsley 1/4 teaspoon dried basil 1 cup shredded mozzarella cheese 1 cup grated Parmesan cheese 1 cup …
Hummus 1 cup canned chickpeas 1/4 cup lemon juice 1 clove garlic, crushed 50ml oil 2 tbsp water 1. Drain and wash chickpeas 2. Blend chickpeas in food processor, add remaining ingredients and blend until smooth.
Lemon and Cardamom Drops 1 large egg 100g pure icing sugar 50g ground almonds 100g ground rice 1tsp cardamom finely grated rind 1 large lemon extra icing sugar for coating Preheat oven to 180C. Whisk egg and icing sugar until very pale. Stir in remaining ingredients and mix thoroughly. Put extra icing sugar into a …
Lentil and Coriander Spread 2 tsp vegetable oil 1 tsp brown mustard seeds 1 red onion, finely chopped 1 garlic clove, crushed 2 tsp ground turmeric 1/4 tsp ground cinnamon 1/4 tsp ground nutmeg 200 g (1 cup) brown lentils, rinsed, drained 1 small (about 125g) Desiree potatoes peeled, cut into 2cm pieces 250 ml …
Mango Chilli Dip 1 large mango, peeled and sliced 2 limes, juiced 3 tsp sweet chilli sauce 1 small Spanish onion, chopped 300 g reduced-fat cream cheese 3 round Lebanese bread, cut into triangles 1 tsp olive oil Place mango, lime juice, chilli sauce, onion and cream cheese in a food processor and blend until …
Mexican Bean Dip 1 can of red kidney beans drained and washed 1 small tub of sour light cream 1 small onion chopped 1 tomato Half a small red capsicum Squeeze of chilli sauce Chop onion and red capsicum and fry in a saucepan then add diced tomato. Add kidney beans and heat through. Remove …
Mexican Bean Layer Dip 450g canned refried beans 1/2 cup mild salsa 1 cup coarsely grated cheddar cheese 2 medium avocados 1 tbsp lemon juice 1 small tomato, diced 1/2 small red onion, diced 2 tbsp chopped coriander 1/2 cup sour cream pinch cayenne pepper Combine beans and salsa and spread over the base of …
Mini Thai Chicken Cakes 2 bunches of coriander 1 kg chicken mince 2 cloves garlic 4 Tbsp of oyster sauce 1 Tbsp of fish sauce 2 Tbsp sweet chilli sauce 1 Tbsp grated ginger 1 Tbsp lemon grass 600ml coconut cream salt and pepper Whiz all ingredients in blender. Put into mini muffin tins. Bake …
Nutty Cheesecake Balls 1 pkg cream cheese 1/2 cup peanut butter 1/4 cup Splenda 1/4 tsp cinnamon 1/4 tsp vanilla extract finely chopped nuts or unsweetened coconut In med bowl with electric mixer on med speed mix all ingredients except nuts and coconut. Chill 30 min or until firm. Roll into 3/4 inch balls then …
Peanut-Tahini Dip 4 or 5 green onions jar of tahini 1/2 cup fresh peanut butter 1/4 cup soy sauce soy milk Chop the green onions into small sections. Put the jar of tahini into a non-stick pot. Add the 1/2 cup fresh peanut butter, then 1/4 cup soy sauce, and the green onions. Add sufficient …
Quick Tuna Pate 1 x 185 can of tuna 90grams soften butter 1 clove garlic 2 teaspoons lemon juice dash cayenne pepper salt to taste chopped spring onions to garnish Drain tuna then mash. Beat in soften butter, garlic and lemon juice. Chill 2-3 hours.
Roasted Garlic Dip This is a nice tasty dip for celery or broccoli, or it is great spread on steak or chops. 1 large head of garlic 1 cup of ricotta cheese 1/4 tsp pepper salt to taste Heat oven to 190C. Wrap garlic in foil an place in centre of oven, cook for 1 …
Robyn’s Chicken Pate 175g (or 6oz) of butter 2 onions, finely chopped 2 cloves of garlic, crushed 1/2 kg Chicken Livers, chopped 1 tbsp parsley, finely chopped 1 Bay leaf Pinch of Thyme Salt and Pepper, amount to your taste 50 – 75mls Brandy * see note 1. Melt 125g (or 4oz) of the butter …
Robyn’s Trout Pate 2 large smoked trout – try to buy it already skinned and boned if you can 225g (or 8oz) of butter, softened 50ml of double cream 30ml lemon juice Salt and Pepper to taste Parsley Springs for garnish Mash the trout and butter together with a fork, then gradually mix in the …
Salsa Cheese Boule Dip 1 (1 pound) loaf round, crusty Italian bread 1 cup salsa 1 1/2 cups shredded Cheddar cheese 1 (8 ounce) package cream cheese, softened 1 cup sour cream 1. Preheat oven to 350 degrees F (175 degrees C). 2. Cut a circle out of the top of the bread and scoop …
Spinach, Cheese and Onion Dip 70g baby spinach leaves 2 tsp olive oil 6 spring onions, chopped 1 clove garlic, crushed 250g ricotta cheese 250g fetta cheese 2 tbsp lemon juice Steam spinach leaves, drain and cool. Chop finely. Blend or process spinach with remaining ingredients until smooth.
Spinach Dip pkt frozen spinach 1 cup mayonnaise 1 cup sour cream 1 pkt spring vegetable soup dash lemon juice Damper or Cob Loaf Mix all ingredients together and let stand a few hours. Cut top off damper and pull the inside bread out to leave the crust area Pour mix into damper Break bread …
Sun-Dried Tomato Dip 1 (7 ounce) jar sun-dried tomatoes packed in oil, drained 3 teaspoons minced garlic 1 teaspoon salt 1 teaspoon dried basil (or rosemary) 1 1/2 cups sour cream 1. Put first four ingredients in a food processor or blender. 2. Process on high for 2-3 minutes. 3. Add sour cream and process …
Swedish Nuts 3 1/2 cups mixed nuts 1/2 cup butter 2 egg whites 1 cup white sugar salt to taste Preheat oven to 325 degrees F (165 degrees C). Place nuts on a 10×15 inch jellyroll pan, and bake for 10 minutes. Remove nuts, and melt butter on pan. In a medium bowl, beat egg …
Tangy Chutney Dip 1/4 cup mango chutney 250 grams cream cheese 1 teaspoon curry powder Pinch of paprika Pinch of dry mustard Blend all ingredients together, chill in refrigerator. Serve with potato chips, carrot, celery sticks, cauliflower pieces, crackers etc. Nice if made with fruit chutney also.
Thai Spinach Dip 1 cup chopped fresh spinach 1 8-ounce carton dairy sour cream 1 8-ounce carton plain fat-free yogurt 1/4 cup snipped fresh mint 1/4 cup finely chopped peanuts 1/4 cup peanut butter 1 tablespoon honey 1 tablespoon soy sauce 1 to 2 teaspoons crushed red pepper Vegetable dippers (such as peeled baby carrots, …