Recipes To Satisfy Your Hunger.
Rocky Road Ice-Cream Muffins Serves 4 4 chocolate chip muffins 1 cup mini marshmallows 4 scoops vanilla ice-cream 1/2 cup chocolate fudge sauce 1. Cut a shallow cone shape out of the top of each muffin, leaving a 1cm border around edges. 2. Place 1 muffin onto a microwave-safe plate. Drop 5 marshmallows into cavity. …
Black Forrest Muffins Serves 4 1 x 425g can pitted cherries 55g (1/4 cup) caster sugar 2 tsp cornflour 4 double chocolate chip muffins 1 Tbsp kirsch 1 x 200ml carton double cream 1 x 30g Cadbury Flake bar, crumbled 1. Drain the cherries and reserve the syrup. Combine the syrup, sugar and cornflour in …
Strawberry and Rhubarb Muffins 2 cups flour 1/2 cup sugar 3 teaspoons baking powder 1 large egg 1/3 cup oil 3/4 cup milk 1 teaspoon vanilla 1 cup mixed rhubarb and strawberries Topping: 2 tablespoons white sugar 1/4 teaspoon cinnamon In a large bowl mix the dry ingredients. In a small bowl, beat egg. Add …
Potato and Sweet Potato Creamy Bake Serves: 6 2 tbsp butter 2 medium leeks, halved and sliced 1 kg potatoes, peeled and thinly sliced 600g sweet potato, peeled and thinly sliced 2 cups light cream 2 tsp Masterfoods sour cream and chives sprinkle 1/2 cup (125ml) chicken stock 2 tsp grated parmesan cheese 1/4 tsp …
Sticky Date Cake Pudding 120g dates, pitted and chopped 1 1/2 cups hot black tea 1 tablespoon oil 1/2 cup Splenda OR sugar substitute 2 eggs, lightly beaten 1 tablespoon vanilla 1/2 cup low-fat milk 2 cups self-raising flour, sifted 1/4 teaspoon baking powder 1. Preheat oven to 180°C Grease and line a 25 cm …
Banana Buttermilk Pancakes Makes about 8 pancakes 1 cup chopped banana (about 2 medium ripe bananas) 3/4 cup buttermilk 1 Tbsp light olive oil 1 egg 1/2 cup plain flour 1/4 tsp bicarbonate of soda 1/4 cup un-toasted muesli 1 Tbsp maple syrup 150ml low fat vanilla berry fruit yoghurt Blend the banana, buttermilk, oil …
Mediterranean Chicken Casserole 2 tsp olive oil 8 chicken lovely legs 1 large brown onion, halved, thinly sliced 3 celery sticks, trimmed, cut into 2cm-thick slices 2 garlic cloves, crushed 200g button mushrooms, thickly sliced 2 x 400g cans diced Italian tomatoes chicken stock cube 150g (1 cup) frozen broad beans, thawed, peeled 1 Tbsp …
Pea and Ham Soup Serves 6 1 tablespoon olive oil 1 brown onion, chopped 1 garlic clove, crushed 2 carrots, chopped 2 celery sticks, chopped 1 (about 500g) ham hock 3 teaspoons Chicken Stock Powder 8 cups water 1kg frozen peas 1. Heat oil in a large saucepan over medium heat. Add onion and garlic. …
Baileys Choc Fudge Makes 16 Melted butter, to grease 1 x 395g can sweetened condensed milk 100g butter, cubed 255g (1 1/4 cups, firmly packed) brown sugar 2 Tbsp glucose syrup 150g good-quality dark chocolate, finely chopped 60ml (1/4 cup) Baileys Original Irish Cream liqueur 1. Brush a 20cm (base measurement) square cake pan with …
Milo Pancakes 3 eggs, separated 1 cup buttermilk 1 1/2 cups self-raising flour 1/2 cup Milo 1/4 cup brown sugar, firmly packed 1/4 cup chopped Milk Choc Melts cooking oil spray fresh berries to serve cocoa powder, to decorate Whisk egg yolks and buttermilk in a medium bowl until smooth. Combine sifted flour, Milo and …
Milo Biscuits 125 g butter 1 cup caster sugar 1 1/2 cups self raising flour, sifted 1/4 cup Milo 1/4 cup sultanas (optional) 1 egg, beaten 1. Cream butter and sugar together. 2. Add egg and the Milo, then the flour. 3. Fold in the sultanas if desired. 4. Bake at 180°C for 15 minutes. …
Meatloaf with BBQ Sauce 500g sausage mince 500g minced steak 1 cup fresh breadcrumbs 2 onions 2 teaspoons curry powder salt and pepper to taste 1 tablespoon chopped parsley 1 egg 1/2 cup milk 1/2 cup water Combine sausage mince, minced steak, breadcrumbs, peeled and finely chopped onion, curry powder, salt, pepper, parsley and lightly …
Reduced-Fat Vege Quiche Serves 4 2 sheets Pampas Reduced-Fat Puff Pastry 1 tablespoon olive oil 125g button mushrooms, sliced 2 small carrots, grated 2 small zucchini, grated 350g broccoli, cut into florets 2 green onions, thinly sliced 5 eggs 3/4 cup reduced-fat milk 1 1/4 cups grated reduced-fat cheese 1. Preheat oven to 200°C. Place …
Mushroom Omelettes Makes 12 175g bacon, rind removed, chopped 1 tablespoon olive oil 250g mushrooms, sliced 1 cup grated tasty cheese 8 eggs 2/3 cup milk 1. Preheat oven to 200°C. Lightly grease a 12 x 1/3-cup capacity muffin pan. 2. Place bacon into a non-stick frying pan over medium-high heat. Cook, stirring, for 5 …
Pumpkin and Feta Pies Makes 20 350g pumpkin, peeled, cut into 1cm cubes 2 tsp olive oil 3 sheets frozen puff pastry, thawed 2 eggs 100ml light thickened cream 100g low-fat feta, crumbled 1. Preheat oven to 200°C. Grease two 12-hole muffin pans. Place pumpkin on a baking sheet lined with baking paper. drizzle with …
Brekkie Pies Makes 6 1 tablespoon olive oil 1 onion, finely chopped 3 rashers bacon, rind removed, chopped 200g mushrooms, sliced 2 teaspoons fresh thyme leaves 3 sheets ready-rolled butter puff pastry 2 eggs 1 cup cream baby spinach leaves, to serve 1. Preheat oven to 220°C. Place a baking tray into oven. 2. Heat …
Little Lemon Meringues Serves 6 6 frozen Pampas sweet tart cases 160ml (2/3 cup) sweetened condensed milk 2 Tbsp fresh lemon juice 2 egg whites 70g (1/3 cup) caster sugar 1. Preheat oven to 200°C. Place the tart cases on a baking tray. Bake in oven for 10 minutes or until brown. 2. Meanwhile, combine …
Vegetarian Zucchini Frittata Serves 4 4 eggs, lightly whisked 2 garlic cloves, crushed 2 green zucchini, ends trimmed, coarsely grated 125g reduced-fat ricotta, coarsely crumbled Salt and freshly ground black pepper 2 tsp olive oil 1 x 250g punnet cherry tomatoes, halved 1/2 cup loosely packed small fresh basil leaves 1. Preheat grill on medium-high. …
Vegetarian Pie Serves 4 4 large potatoes, peeled, thinly sliced 60ml (1/4 cup) olive oil 20g unsalted butter 4 onions, sliced into thin wedges 125ml (1/2 cup) thick cream 1 Tbsp fresh thyme leaves 2 garlic cloves, crushed 2 x 375g blocks puff pastry 1 egg, beaten 1. Preheat oven to 180°C. Place the potatoes …
Bacon and Egg Pie Serves 4 8 slices multi-grain bread, crusts removed 250g Primo Premium Middle Bacon, rind and fat removed, chopped 1 small brown onion, coarsely chopped 4 eggwhites, lightly whisked 4 eggs 1/2 cup grated mozzarella cheese 1/4 cup grated light tasty cheese steamed snow peas, broccoli and carrot, to serve 1. Preheat …
Quiche All-In-One Serves 4 3/4 cup pastry mix (see note) 3/4 cup grated cheese 1 teaspoon butter, softened 4 eggs, lightly beaten 1 cup milk 310g can corn kernels, drained 1 onion, finely chopped 2 tablespoons basil, chopped 1 small barbecued chicken, skin removed, meat shredded 1 tomato, deseeded, diced 1 tablespoon flat-leaf parsley, chopped …
Zucchini Slice Serves 15 5 eggs 150g (1 cup) self-raising flour, sifted 375g zucchini, grated 1 large onion, finely chopped 200g rindless bacon, chopped 1 cup grated cheddar cheese 60ml (1/4 cup) vegetable oil 1. Preheat oven to 170°C. Grease and line a 30 x 20cm lamington pan. 2. Beat the eggs in a large …
Naan (Tandoor Baked Bread) Serves 4 Makes 8 4 cups white flour 1 teaspoon baking powder 1 teaspoon salt 1/2 cup milk + 1/2 cup water 1 1/2 teaspoon sugar 1 egg 2 tablespoons oil 1 tablespoon sesame seeds Sift the flour, baking powder and salt together into a bowl and make a well in …
Gingerbread Men Makes: 8 125g unsalted butter, at room temperature 1/2 cup brown sugar 1 egg 2 tablespoons golden syrup 2 cups plain flour, sifted 2 teaspoons ground ginger 1 teaspoon bicarbonate of soda 1/2 cup pure icing sugar Lollies, to decorate 1. Using an electric mixer, cream butter and sugar until pale and creamy. …
Banana Cake 2 1/2 cups self-raising flour, sifted 1 cup caster sugar 2 medium ripe bananas, mashed 3/4 cup milk 1/4 cup vegetable oil 1 egg Lemon Frosting: 125g unsalted butter, chopped, at room temperature 3/4 cup icing sugar 1 tablespoon lemon juice 1. Preheat oven to moderately slow, 160°C. Lightly grease a 14 x …
Peanut Butter Cookies 375g jar crunchy peanut butter 1 cup caster sugar 1 egg, lightly beaten 1 cup macadamia nuts, chopped 1/2 cup milk choc bits 1. Preheat oven to 180°C. Line 2 baking trays with baking paper. 2. Place peanut butter, sugar and egg into a mixing bowl. Stir with a wooden spoon until …
Choc Pudding bar Serves 6 250g packet malt biscuits 3 x 80g Crunchie bars, refrigerated 395g can sweetened condensed milk 600ml thickened cream drinking chocolate, to serve (optional) 1. Line a 3cm deep, 26cm x 16cm (base) lamington pan with non-stick baking paper. Layer malt biscuits over base of pan, cutting to fit if necessary, …
Choc Truffles Makes About 20 225g good-quality dark chocolate, broken into small pieces 175ml double cream Icing sugar, to dust Cocoa powder, sifted, to roll Place chocolate in a large mixing bowl. Place cream in a saucepan and bring to the boil, then immediately pour over chocolate. Mix until chocolate has melted. (This is called …
Bolognaise Pot Pies Serves 4 1 carrot, finely chopped 400g tomato pasta sauce 400g potatoes, peeled and chopped 400g beef mince 8 button mushrooms, finely chopped 2 tablespoons grated cheddar cheese 1 onion, finely chopped 2 Tbsp milk 1 Tbsp chopped basil 1. Preheat oven grill to medium-hot. Heat a non-stick frying pan over medium-high …
Honey Soy Fish Serves 4 4 firm white-fleshed fish fillets Cooked rice and bok choy, to serve Marinade: 2 tablespoons thick soy sauce 1 tablespoon oyster sauce 2 tablespoons sweet chilli sauce 2 tablespoons honey 1 garlic clove, crushed 5cm piece ginger, peeled, grated 1. Make marinade Combine all ingredients in a jug. Mix well. …
Quick Pumpkin Soup Serves 4 1 tablespoon olive oil 2 onions, finely chopped 1 clove garlic, crushed 1 teaspoon honey 1.5kg butternut pumpkin, peeled, chopped 2 cups chicken stock (see tip) 1/2 teaspoon ground nutmeg 1/2 cup coconut cream toasted damper, to serve 1. Combine oil, onion, garlic and honey in a large microwave-safe bowl. …
Quick Sausage Rolls Makes 12 2 sheets frozen puff pastry, thawed 3/4 cup grated cheddar cheese 12 chipolata sausages 1 egg, lightly whisked 1 tablespoon sesame seeds 1. Preheat oven to 220°C. Line a baking tray with baking paper. Cut pastry sheets in half. Sprinkle cheese evenly over pastry, leaving a 2cm border. 2. Place …
Honey and Sesame Beef Stir Fry Serves 2 450g Fantastic hokkien thin fresh noodles 1 tsp vegetable oil 500g stir-fry beef Heart Smart 1 bunch snake beans, trimmed, cut into 5cm lengths 1 large red capsicum, deseeded, thinly sliced 275g Woolworths honey sesame stir-fry sauce Honey roasted peanuts (Home Brand), roughly chopped, to serve 1. …
Spinach and Pumpkin Lasagne Serves 4 600g (about 2 bunches) English spinach, stems trimmed 1/2 cup thickened cream 350g fresh ricotta cheese 2 egg yolks 150g parmesan cheese, finely grated 250g fresh lasagne pasta sheets 600g butternut pumpkin, deseeded, peeled, cut into 3mm-thick slices 200g mozzarella cheese, thinly sliced 1. Preheat oven to 180°C. Rinse …
Chicken Curry Serves 6 2 teaspoons olive oil 6 x 150g single chicken breast fillets 1 brown onion, cut into thin wedges 1/4 cup Pataks Balti curry paste 1 cup reduced-salt chicken stock 400g can diced tomatoes 500g kumara (orange sweet potato), peeled, cut into 2cm pieces 200g green beans, topped, halved 1 1/2 cups …
Citrus Chicken Serves 6 6 skinless chicken breast fillets 3 cloves garlic, crushed 4 Tbsp orange marmalade Zest and juice of 1 orange 1 Tbsp (20g) unsalted butter 300ml chicken stock Watercress, orange slices, olives, thinly sliced red onion and low-fat feta, to serve 1. Preheat the oven to 180°C. 2. Season chicken breasts with …
Minestrone Soup 1 tablespoon of olive oil 1 onion, chopped small 3 celery sticks, diced 2 carrots, diced 1 onion, diced 1 cup of peas garlic, crushed 2 medium potatoes, cut into cubes tin of Barlotti beans, drained 1 tablespoon of tomato paste 2 Cups of chicken stock 1/4 cup of small pasta shells salt …
Jelly Slice 200g packet of Marie biscuits 125g unsalted butter, melted 2 1/2 teaspoons gelatine 1/4 cup (60ml) water 250g cream cheese 395g can sweetened condensed milk 1/3 cup (80ml) lemon juice 1/2 cup (125ml) cream 100g packet of jelly (the flavour of your choice) 1. Blend or process biscuits until the mixture resembles fine …
Barbecue Marinade 1 small onion, finely chopped 1 tablespoon oil 1 tablespoon clear honey 3 tablespoons tomato ketchup 2 tablespoons soy sauce 1 teaspoon smooth French mustard Mix all together.
Honey Mustard Marinade 1 cup Dijon mustard 1 cup dry white wine 3/4 cup olive oil 1/4 cup honey 1 clove garlic, minced 2 tablespoons soy sauce Mix all ingredients.
Steak Marinade 1/2 cup soy sauce 1 tablespoon brown sugar 2 tablespoons Worcestershire sauce 2 tablespoons vinegar 1 teaspoon ginger Mix all together.
Diabetic Fruit Cake 500g mixed dried fruit 250ml apricot nectar 1 teaspoon honey 250g mashed pumpkin 225g raising flour 1 teaspoon mixed spice 1 teaspoon carb soda Grease a loaf tin and line with paper. Combine fruit, nectar and honey in a saucepan take to the boil and reduce heat. Simmer for three minutes. Put …
Baked Rice Custard 2 cups cold cooked rice 4 eggs 2 cups full-cream milk 1/4 cup castor sugar 1 tsp. vanilla essence Cinnamon Grease a 4-cup oven proof dish. Place rice in base of dish. Whisk eggs, sugar, milk and vanilla. Pour over rice. Sprinkle with cinnamon. Place dish into a larger baking dish. Add …
Chicken and Corn Rolls 500g chicken mince 1 cup shredded tasty cheese 1/2 cup breadcrumbs 1/4 cup corn kernels 1/4 cup creamed corn 1 tablespoon finely chopped thyme salt and pepper to taste 1 1/2 sheets frozen puff pastry, thawed 1 egg, lightly beaten Dipping Sauce: 1/2 cup corn relish 1 cup mayonnaise Place mince, …
Home-Made Ferrero Rocher 400 grams milk chocolate melts 1 Tbsp copha 1 small pkt hazelnuts or almonds 1 jar Nutella Approx 10 wafers Crushed nuts Melt chocolate and copha in glass jug. Medium microwave (2-3 mins). Rough crush wafers add to chocolate. Place 1/2 teaspoon of chocolate mixture in each space of ice tray. Place …
Creamy Garlic Prawns 750g uncooked prawns 1 large clove garlic 1 cup chicken stock 2 tablespoons white wine 115g butter 1 tablespoon flour 1 cup cream 1 teaspoon dry mustard 1 tablespoon chopped parsley 1. Heat butter and crushed garlic in a saucepan. 2. Add the flour and stir until combined. Remove from heat. 3. …
Coffee Fudge Cake 2 cups white self-raising flour 1/2 teaspoon baking powder 3/4 cup soft butter 3/4 cup soft brown sugar 6 tablespoons sour cream 1 tablespoon instant coffee 1/2 cup milk Filling and Icing: 6 tablespoons soft butter 2 cups icing sugar sieved 1 tablespoon milk 1 tablespoon instant coffee Preheat the oven to …
Yoghurt Banana Cake 2 cups white self-raising flour 1/2 teaspoon baking powder pinch salt 1/2 cup soft brown sugar 1/2 cup butter 1/2 cup yoghurt 2 medium bananas Decoration: 1/2 cup whipped cream 1 large banana Preheat the oven to 180C. Use a 20cm/8 inch round cake tin. Cream the butter and sugar. Add the …
Mini Quiches 300ml thickened cream 3 shallots, sliced 2 bacon rashes, chopped 3 eggs 125g grated cheese 1 tsp Dijon mustard Pinch cayenne pepper 1 packet puff pastry Combine all ingredients in a large bowl (except pastry), and mix well. Using a 7cm scone cutter, cut circles of pastry and press into greased patty tins. …
White Christmas 250g copha 1 cup Rice Bubbles 1 cup full cream milk powder 1 cup icing sugar 1 cup desiccated coconut 60g glace red cherries 60g glace green cherries 100g glace ginger 1. Melt copha 2. Combine in a bowl Rice Bubbles, powdered milk, coconut, icing sugar, chopped fruits and mix well. 3. Pour …
Chocolate Beetroot Cake 4 eggs 1 1/2 cups canola or vegetable oil 2 cups caster sugar 2 teaspoons vanilla essence 2 1/2 cups plain flour 1/2 cup cocoa 2 teaspoons salt 2 teaspoons bicarb soda 1 x 825g can beetroot, drained and blended Chocolate Icing: 125g cream cheese 30g chocolate, melted 11/2 cups icing sugar, …
Peppermint Slice Base: 1 3/4 cups plain flour 1 tsp baking powder 1/2 cup brown sugar 180g melted butter Filling: 60g Copha (vegetable shortening) 2 1/2 cups icing sugar 1 tsp peppermint essence 2 Tbsp cream 1 Tbsp milk Topping: 185g dark chocolate 30g Copha Preheat oven to 180c. Grease and line a 20cm x …
Rice Bubble Lamingtons 1 egg 1 cup of flour 90g butter 1/2 cup of caster sugar (refined sugar) 1 teaspoon vanilla essence 3/4 cup mashed ripe bananas 1/4 cup Cadbury cocoa 1 teaspoon bi-carbonate soda 1/2 teaspoon salt 1/4 cup of sunbeam sultanas 2 cups Kellogg’s rice bubbles 2/3 cup lime marmalade 1/3 cup of …
Fruit and Nut Ice-Cream Cake Serves 8 375g Sunbeam Mixed Dried Fruit 3/4 cup hot strong coffee 400g packet chocolate sponge roll 2 litres good-quality vanilla ice-cream 3/4 cup roasted hazelnuts, roughly chopped drinking chocolate, to serve 1. Heat coffee and fruit in a saucepan over medium-low heat, stirring, for 10 minutes or until warm. …
Stir-Fry Beef and Vegetables with Oyster Sauce 1 1/2 cups (300g) brown rice 1/4 cup (60ml) olive oil 500g beef rump steak, sliced thinly. 1 medium (200g) red capsicum, sliced thinly 350g broccoli, cut into florets 2 cloves garlic, crushed 2 teaspoons cornflour 1/4 cup (60ml) water 1 tablespoon salt-reduced soy sauce 1/4 cup (60ml) …
Christmas Cake This is a very fruity cake, which can have brandy or sherry added if you wish. It’s fine without as well! 225g butter 1 cup sugar grated rind of one lemon 1 tsp vanilla 1 tsp each cinnamon, ground ginger and mixed spice 1 tsp Gluten Free Goodies baking powder 1/2 tsp nutmeg …
Mango Daiquiri Mousse Serves 4 1 tablespoon gelatine 1/4 cup white rum 2 large mangoes juice and finely grated rind of 2 limes 2 eggs, separated 1/2 cup caster sugar 1 cup heavy cream, lightly whipped Whisk the gelatine into the rum and warm over boiling water or in the microwave. Peel the mangoes and …
Baked Ham with Sticky Glaze Serving size: Serves 10 or more 1 x leg ham whole cloves 1 cup brown sugar 2 teaspoons dried mustard 60ml cider vinegar 60ml maple syrup Prepare leg ham by cutting through the skin around the shank in a nice pattern. Using your fingers carefully peel the skin back from …
Quick Mix Cheese, Semi Dried Tomato and Olive Bread 2 cups plain flour 1 tablespoon caster sugar 2 teaspoons baking powder 1 teaspoon salt 1/2 tsp pepper 80g chilled butter, cut into cubes 1 1/2 cups grated tasty cheese 3 green onion, thinly sliced 3/4 cup semi dried tomatoes, roughly chopped 1/2 cup pitted black …
Impossible Quiche 3 eggs 3/4 cup SR Flour 125g melted margarine 1 cup grated cheese 1 cup ham or bacon 1 small onion (chopped) 1/2 cup grated carrot 1 1/2 cups milk Beat eggs; add milk, margarine and cheese, then flour and rest of ingredients. Pour into large quiche dish and bake in moderate oven …
Chunky Potato and Ham Soup 3 medium red potatoes, peeled, cut in small cubes 2 cups water 1/4 teaspoon salt 1/4 cup finely chopped onion 3 tablespoons butter 3 tablespoons all-purpose flour ground black pepper 3 cups milk 1 cup shredded Cheddar cheese 1 cup cubed cooked ham pepper to taste Bring water and 1/4 …
Golden Rice and Pork 2 Tbsp oil 1 cup raw rice 1 onion, sliced 1/2 tsp salt 2 chicken bouillon cubes 2 1/2 cup boiling water 2 tsp soy sauce 2 stalks celery, sliced 1 capsicum, chopped 2 cup lean cooked pork cut in strips Heat the oil in large frypan. Add rice, onions and …
Chocolate Bread and Butter Pudding 2 1/2 cups milk 200g dark chocolate, roughly chopped 2 tsp vanilla 1 Tbsp cocoa mixed with 2 Tbsp warm water 1 Tbsp brown sugar 4 eggs, beaten 8 slices crustless bread 1 Tbsp butter 1 Tbsp currants # Combine milk, chocolate, vanilla, cocoa/water mix and sugar in a saucepan. …
Peach Jam 1/4 cup lemon juice 16 firm, ripe peaches 6 cups granulated sugar In large saucepan, combine chopped peaches, sugar and lemon juice. Let stand at room temperature 1 hour or overnight to allow juice to develop. Bring to a boil over medium heat, stirring while sugar dissolves. Boil rapidly for 20 to 25 …
Rice Pudding 5 cups milk 1 tablespoon of lemon juice 2 teaspoons cornflour 3/4 cup short grain rice 1/4 cup sugar 1/4 cup milk extra approx Place milk, rice, and lemon juice in saucepan. Stir occasionally over low heat until rice is cooked (approx 30 minutes). Add cornflour and sugar to the extra milk and …
Light and Easy Boiled Fruit Cake 375g mixed fruit 3/4 cup sugar 1 teaspoon mixed spice 1/2 cup water 125g butter 1/2 sherry 2 eggs 2 tablespoons marmalade 1 cup self raising flour 1 cup plain flour 1/2 teaspoon bicarbonate of soda Place fruit, sugar, spice, water and butter in a saucepan bring to the …
Tuna and Rice Slice 1 cup long grain rice 1 egg 30g melted butter salt and pepper 440g tuna or salmon 45g butter 2 1/2 tsp curry powder 2 Tbsp plain flour 1 1/2 cup milk 1/2 cup mayonnaise 1 egg 2 tsp lemon juice 2 Tbsp chopped parsley 60g grated cheese Cook rice. Combine …
Russian Caramel 125g butter 400g can condensed milk 2 tablespoons golden syrup 3/4 cup brown sugar Line deep 19cm square cake tin with foil and grease foil. Place all ingredients in a saucepan stir over heat with out boiling until butter has melted and sugar dissolved. Bring to the boil while whisk constantly for 8 …
Baked Potato Balls 2 Cups of mashed potato (Cold) 1 egg – beaten (for dipping) Crushed cornflakes Shape the cold potato into balls. Dip it in the beaten egg. Roll in crushed cornflakes. Place on a greased oven tray. Bake for about 15 mins on 210 until brown (Oven temps may vary).
Oat Biscuits 1.5 cups rolled oats 1 flavoured oats sachet 200g cold butter, chopped 150g wholemeal plain flour 50g plain flour 1 teaspoon salt 1/2 teaspoon bicarbonate of soda 1/4 cup brown sugar 2 tablespoons milk Preheat oven to 160°C or 140°C fan-forced. Process rolled oats for approx 30 seconds until resembling oat meal. The …
Pork and Rice Meatballs 1 cup cooked rice 1 small onion, minced 1 1/2 cup ground pork 1 Tbsp minced green pepper 1/2 cup cream 1 tsp salt 1/2 tsp sage pepper to taste 2 cup tomato juice Blend all ingredients except tomato juice. Shape into patties. Place into buttered casserole. Bake until meat is …
Jam Doughnut Muffins 300g (2 cups) self-raising flour 2/3 cup caster sugar, plus 1/2 cup extra to coat 80ml (1/3 cup) vegetable oil 1 large egg 175ml buttermilk 1 tsp vanilla extract 3 tsp good-quality strawberry jam 100g unsalted butter 1 tsp ground cinnamon 1. Preheat oven to 180°C and grease a 6-hole muffin pan. …
Goulash with Pasta Shells Makes 4-6 portions 1 dessertspoon vegetable oil 1 small onion, finely chopped Half tbsp plain flour Pinch cinnamon Pinch mixed spice Half tsp paprika 225g lean braising steak, diced small 300ml passata (a thick tomato sauce with a rough texture, sometimes flavoured with herbs) 50g conchigliette or other small pasta shapes …
Pancakes Makes 12 small pancakes 50g plain flour 25g self raising wholemeal flour Half tsp baking powder 1 egg 75ml full-fat milk 1 tsp sugar Pinch cinnamon 1. Place all the ingredients in a food processor and blend until smooth. 2. Heat a thick-based pan and lightly wipe with oil. 3. Use a dessertspoon to …
Chicken Nuggets 1 slice bread 150g (approx) chicken breast fillet, chopped 1 egg yolk 1 small potato, grated 1 small zucchini, grated 1/4 cup finely grated cheese sprinkle of seasoning to taste breadcrumbs for coating a little olive oil Blend or process bread, chicken and cheese until combined. Add egg, potato, zucchini and seasoning. Shape …
Coriander, Macadamia and Tofu Ravioli 1/4 cup roasted macadamias, roughly chopped 1/2 cup chopped fresh coriander leaves 1 spring onion, chopped 300g silken tofu, drained and lightly mashed 1 Tbsp thick soy sauce 1 Tbsp rice wine or sherry 2 tsp brown sugar 3 cup water 1 cup white wine 1 Kaffir lime leaf 1 …
Cajun Vegetable Kebabs (vegan) 250g firm tofu, cubed 165gm jar Cajun flavour base 2 baby eggplants, sliced 2 small zucchinis, sliced 1/2 red capsicum, cut into 2 1/2cm chunks 1/2 green capsicum, cut into 2 1/2cm chunks 250g cherry tomatoes 1 small pineapple, cubed 1 tbsp olive oil 1. Marinate the tofu in the Cajun …
Chocolate Bavarian 180g plain biscuits 80 g butter melted 1/4 cup milk 100g white marshmallows, chopped 200g good quality milk chocolate, chopped 1 teaspoon gelatine powder 300ml thickened cream, whipped 200ml thickened cream (extra) to serve plus shaved chocolate 1. Grease a 20cm springform cake pan. Crush biscuits in a food processor and process until …
Chocolate Truffle Dessert Serves 6 250g dark chocolate, broken into small pieces 250g ready-made custard 400ml thick cream 2 Tbsp cocoa powder, sifted Crème Fraîche, to serve 1. Place chocolate in a bowl over a pan of simmering water. When melted, set aside to cool slightly. Beat in custard and cream, folding until combined. 2. …
Ice Cream 4 eggs, separated 3/4 cup icing mixture, sifted 300ml thickened cream 1. Whisk the cream until it forms soft peaks; whisk the egg yolks until well blended mix through the cream set aside in the freezer in a container. 2. Whisk the egg whites until stiff then whisk in the icing sugar a …
Rice Salad 2 cups cooked basmati rice 1/8 cup french dressing 1/8 cup mayonnaise 1/2 tablespoons spring onions chopped 1/2 cup corn kernels drained 1/4 teaspoon curry powder 1/4 teaspoon mustard (dry) black pepper to taste 1/4 cup celery chopped 1/4 cup carrots julienned 1/4 cup capsicum mixed julienned 150 grams bacon (fat removed) diced …
Olive and Lemon Meatballs with Tomato Sauce Serves: 4 Meatballs: 50g pitted black olives, chopped grated rind of 1 lemon 500g extra lean minced beef 1 egg yolk salt and pepper Sauce: 1 tbsp olive oil 1 onion, chopped 2 cloves garlic, finely chopped 400g can diced tomatoes 1 tsp caster sugar 150ml chicken stock …
Shredded BBQ Beef 2 kilo beef roast 1/2 tablespoon vegetable oil 2 large onions, chopped 1 cup ketchup 1 cup beef broth 2/3 cup chili sauce 1/4 cup vinegar (cider vinegar works best) 1/4 cup packed brown sugar 3 tablespoons Worcestershire sauce 2 tablespoons mustard 2 tablespoons molasses 2 tablespoon lemon juice 1 teaspoon salt …
Rum Raisin Ice-Cream 3/4 cup raisins 1/2 cup rum 1 cup milk 1/2 cup sugar 2 eggs 2 cups cream 1. Pour Rum over raisins, cover, let stand overnight. 2. Warm the milk in a small pan. 3. Whisk the eggs with the sugar in a separate bowl. 4. Slowly add warm milk to mixture …
One-Bowl Easy Chocolate Cake 1 cup self-raising flour 1 cup sugar 3 tablespoons cocoa 1/2 cup milk (may need extra) 2 eggs 3 tablespoons melted butter 5ml vanilla essence Icing: 60g soft butter, chopped 3/4 cup icing sugar 1 1/2 tablespoons cocoa 1 tablespoon milk 1. Place all ingredients in a medium-sized bowl and mix …
Chocolate Ripple Cake 300ml cream 1 tsp castor sugar Vanilla essence 1 pack Arnott’s Chocolate Ripple Biscuits Crushed nuts, grated chocolate or seasonal berries to decorate 1. Add sugar and a drop of vanilla essence to the cream and whip until very stiff. 2. Join biscuits together by standing a biscuit on its side and …
Curried Tuna and Rice Slice 440g tuna Base: 1 cup rice 1 egg 30g butter salt and pepper Sauce: 45g butter 1 1/2 Tbsp curry powder 1/2 cup mayonnaise 2 Tbsp parsley 60g cheese grated 2 Tbsp flour 1 and 1/2 cup of milk 2 tsp of lemon juice 1 egg 1. Cook rice in …
Tuna and Rice Salad 2 cup cooked rice 2 cans tuna 1 can drained green peas 1/2 cup chopped onion 1 cup thinly sliced celery 1 tsp salt 1/2 tsp pepper Dash hot sauce 1/2 cup mayonnaise 8 whole tomatoes Salad greens Mix rice with all ingredients. Chill. Cut out blossom ends of tomatoes and …
Massaman Beef Curry Serves 2 400g beef, cut into well pieces (can use other meat) 1/2 cup coconut milk 2 tablespoons sugar 1/2 tablespoon salt 1 cup potato, peel and cut into big chunks 1 tablespoon masaman curry paste 1 tablespoon tamarind 1 cinnamon stick 1/4 cup cashew 2 pinches cardamom 2 leaves bay leaf …
Caramel Fudge Cookies 2 cups (300g) dark chocolate Melts 60g butter 400g can sweetened condensed milk 1 teaspoon vanilla essence 2 cups (300g) plain flour 1/2 cup (60g) toasted hazelnuts, chopped finely 3 x 55g rolls Caramello chocolates 1/2 cup (60g) toasted hazelnuts, extra, chopped coarsely 1. Preheat the oven to moderate (180°C). Line oven …
Date and Nut Roll 3/4 cup (90g) self-raising flour 3/4 cup plain flour 1/2 tsp bicarb of soda 1 tsp mixed spice 1 cup (125g) walnuts, chopped 100g butter 3/4 cup (140g) soft brown sugar 1 1/2 cups (280g) chopped dates 1egg, lightly beaten 1. Grease 2 17x8cm tube tins and lids. 2. Sift the …
Spiced Lamb, Couscous and Spinach Salad 3/4 cup (180ml) Olive Oil 1-1/2 teaspoons sugar 1 teaspoon sweet paprika 1 teaspoon ground cumin 1 small fresh red Thai chilli, chopped finely 2 cloves garlic, crushed salt and freshly ground black pepper 3 (600g) lamb back straps (eye of loin) 1/3 cup (80ml) lemon juice 2 large …
Apple Cream Cake 400g tin of pie apple 1 Cup self raising flour 1/2 tsp ground nutmeg 1/2 tsp ground cinnamon 3/4 Cup castor sugar 1/2 Cup ground almond meal 3/4 Cup cream 2 eggs 1 tsp vanilla essence 2/4 cup of slivered almond for the top 1. Preheat oven to 180ºC. Lightly grease and …
Gluten Free Potato and Pumpkin Gnocchi Serves 6 Gnocchi: 700g mashed potatoes 300g mashed pumpkin 250g white rice flour 80g corn starch 30g grated parmesan 2 eggs Salt and Pepper 1 tablespoon chopped parsley Sauce: 50ml olive oil 1 onion, chopped 2 teaspoons chopped garlic 400g can crushed tomatoes 1/4 bunch basil leaves Gnocchi: 1. …
Raspberry Shortcake 4 tablespoons Nuttelex margarine 2/3 cup caster sugar 1 egg, lightly beaten 1 cup Orgran Self-Raising Flour, sifted (wheat free/gluten free) 1 cup Orgran Plain flour, sifted (wheat free/gluten free) 3 tablespoons raspberry jam 8 almonds halves or 1 tablespoon chopped almonds pinch of salt Cream butter and sugar. Gradually add lightly beaten …
Potato Dumpling Soup 1/4 cup butter, margarine, or olive oil 2 large onions 3 stalks of celery 3 cloves garlic 4 cup gluten-free chicken broth (available at most health food stores) 2 cup water 6 large potatoes, cut in 1/2 inch cubes 3 eggs 1/2 tsp salt 1/4 tsp of pepper (fresh ground pepper is …
Beef Stew Serves 4 2 carrots, peeled and chopped 1 zucchini, peeled and chopped 700g stewing steak 1 teaspoon Nuttelex margarine 1 brown onion, peeled and roughly chopped 1 tablespoon tomato paste 1 tablespoon corn maize flour sifted 1/2 cup (125ml) water and extra as required pinch of pepper and salt (optional) Pre-heat oven at …
Marshmallows 4 Tbsp gelatine 1 cup warm water 4 cups sugar 2 cups boiling water 1/2 tsp vanilla (optional) 2 tsp citric lemon juice icing sugar cornflour (gluten free) Sprinkle gelatine over warm water and stir to dissolve. Put sugar and boiling water into a large saucepan. Stir in gelatine mixture and boil gently, uncovered, …
Lime and Chilli Beef Salad Serves 4 450gm round steak sliced thinly cos lettuce 200gm rice vermicelli (or mung bean noodles) 2 celery sticks sliced thinly or grated 1 carrot grated 100gm bean sprouts 1/4 cup lime juice 4 shallots 1/4 cup sweet chilli sauce or 1 tsp chilli, 1 1/2 tbsp honey, 1 tbsp …
Gluten-Free Kahlua Cheesecake You can make this delicious cheesecake with just a hint of liqueur or lots, depending on individual taste. Base: 125g (4oz) gluten-free rice cookies OR gluten-free cornflakes, crushed 45g (1 1/2oz) butter, melted Filling: 2 teaspoons gelatine 1 1/2 tablespoons hot water 125ml (4oz) cream, whipped 375g (12oz) cream cheese 2 tablespoons …