Green Beans
Age: 4 months +
Top, tail, remove any stringy beans and cut into 100g (4oz) beans diagonally into thin slices. Steam them until tender (approx 8-10 minutes), then put in a blender and process. Add a little boiled water or baby/breast milk to make a smooth puree. You can use any variety of green beans but smaller, younger ones are more tender. When your baby gets older, green beans make great finger foods.