Fruit and Vegetable Fingers
Age: 10 months +
1 x Apple
1 x Orange
1 x thick slice of tasty cheese
1 x Carrot
1 x Celery stick
1 x Potato chunk
1 x Broccoli chunk
1 x Cauliflower chunk
1 x Pumpkin chunk
Fruit Fingers:
Peel one apple and one orange. Lightly steam or microwave apple until soft. Allow to cool.
Divide orange into segments, remove pips and pithy bits.
Serve 1-2 pieces at one time, refrigerate remainder in an airtight container.
Cheese Fingers:
Cut a thick slice of ‘tasty’ cheese into strips. Serve 1-2 at one time, refrigerate remainder in an airtight container.
Vegetable Fingers:
Cut carrot, celery, potato, broccoli, cauliflower and pumpkin into thick ‘chips’ or chunks.
Steam or microwave until soft leave to cool. Serve as a snack or at mealtime.
Other vegetables that are soft such as small pieces of tomato or cucumber (remove skin), can also be used.