Vegie Bits and Dip
Age: 10 months +
Pieces of vegetable such as florets of broccoli, cauliflower, strips of carrot, pumpkin, potato and zucchini.
Dip:
125g cream cheese or ricotta
1/2 avocado
Lightly steam vegetables until soft, so there is less danger of choking. Set aside to cool.
Beat cream cheese and avocado until smooth. Serve in a small bowl surrounded by vegetable pieces. Makes a great snack or meal.