Easy Vegetable Slice
4 slices wholegrain bread
1 tablespoon margarine
4 slices lean ham, cut into small pieces
1 small onion, grated
1 small zucchini, grated
2 eggs
1 tablespoon SR flour
2 teaspoons finely chopped parsley
1/2 cup grated reduced fat cheese
Cut the crusts off the bread. Spread lightly with margarine. Arrange spread side up on the bottom of a shallow dish. Mix the shredded ham, grated onion and zucchini. Add the eggs, flour, parsley and cheese. Mix with a fork. Spoon mixture over the bread. Cover with plastic wrap.
Microwave on med-high for 8 minutes. Serve hot or cold
Serves 4.