Beef and Vegetables in Red Wine Sauce
Serves 4
4 small beef eye-fillet steaks
4 shallots – chopped
2 tsp minced garlic
1 cup dry red wine
1/2 cup water
1 beef stock cube
200g mushrooms – sliced
100g broccoli – chopped
3 yellow squash – sliced
Coat a pan with cooking spray, heat and add the steaks. Cook on both sides for 3-4 minutes until browned and tender. Remove from the pan and keep warm.
Re-spray the pan and add the shallots and garlic. Cook until the shallots are soft. Stir in the wine, water, stock and vegetables. Bring to the boil, lower heat and simmer covered for about 8 minutes.
Serve the steaks topped with the red wine vegetables.